1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by MSZ812

  1. MSZ812
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    RIP Dr. Sarno

    I haven't posted on here in awhile, but I came across Dr. Schechter's twitter feed today. He announced that Dr. Sarno passed away yesterday. We...
    Post by: MSZ812, Jun 23, 2017 in forum: General Discussion Subforum
  2. MSZ812
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    Day 38 Personality and Repression

    Today's question: How does your personality lead you to repress emotions moment-by-moment? My low self esteem has caused me to put pressure on...
    Thread by: MSZ812, May 8, 2017, 1 replies, in forum: Structured Educational Program
  3. MSZ812
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    Day 37 Self Care

    Today's question is: once you graduate the SEP, what are you going to do to show yourself the care that you deserve? I will be designating...
    Thread by: MSZ812, May 7, 2017, 1 replies, in forum: Structured Educational Program
  4. MSZ812
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    TMS in the News!

    Unfortunately, it was just a quick reply he gave me. I'm happy to even get a response and to know that he pays attention to these things. I know...
    Post by: MSZ812, May 4, 2017 in forum: General Discussion Subforum
  5. MSZ812
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    Frustrated, keeps returning!

    May I suggest a technique? When that pain comes on, thank it for reminding you to think about your current emotions. Try being nice to the pain....
    Post by: MSZ812, May 4, 2017 in forum: Support Subforum
  6. MSZ812
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    TMS in the News!

    I contacted Dr. Schechter. He said that he is aware of Kerr's issues, and has reached out to another TMS doctor in the Bay Area.
    Post by: MSZ812, May 4, 2017 in forum: General Discussion Subforum
  7. MSZ812
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    Day 33 Problem with sibling

    As I've posted previously, my sister is one of the biggest current stressors for me. I rent a house with my sister, her husband and 2 young...
    Thread by: MSZ812, May 3, 2017, 1 replies, in forum: Structured Educational Program
  8. MSZ812
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    Day 33 The Inner Child

    Today's journaling was about perfectionism. I honestly feel like that trait is not part of my personality. I definitely see myself more in the...
    Thread by: MSZ812, May 2, 2017, 1 replies, in forum: Structured Educational Program
  9. MSZ812
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    TMS recovery program day D

    Right on, Kylin! It's so important to face those fears that come from TMS. For me, I had grown accustom to sleeping a certain way to "help" my...
    Post by: MSZ812, May 1, 2017 in forum: Support Subforum
  10. MSZ812
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    Day 32 My Last Mistake

    The last mistake I made was yesterday. My friend invited me to a car show and then to the amusement park. I really didn't want to go. I was going...
    Thread by: MSZ812, May 1, 2017, 1 replies, in forum: Structured Educational Program