I don't remember where I found this, but it is the absolute best thing that I've found on the mindbody connection and humor. Rather than getting...
Thanks for sharing your story, bikebum. It's good to know that different things work for different people. For me as well, I stopped seeing gains...
I also got his book and found it and the recordings quite helpful. Digging around in the past never felt like it really helped me. However,...
I don't think that I ever understood conditioning quite as well as this! I like the three step process for overcoming fear, too.
Thanks for that introduction... you made it very easy to understand. I have a couple of issues that I'd like to try tapping with. I personally...
Pills may work, but as far as I can tell there is no evidence to suggest that we don't become dependent on them. In other words, it may help at...
I find breath work to be helpful as well. I just do a simple 5 deep breathes when I need to relax. I breathe a bit more slowly than usual,...
From "Meet the Fokkers:" "Ah, lovely. You know, most back pain is psychological. We carry our emotional baggage right here in our muscles."...
This makes a lot of sense. So I get the idea that it is important to visualize what I want to happen, and that by visualizing, I can make it...
I saw this on Facebook and loved it's wisdom... [IMG] Have a great day, everyone!
That's a great message to help us keep focused. It seems like different people have different ideas of what it means to walk the walk. I like to...
That is reassuring to know. I put a huge amount of pressure on myself as well and it is good to know that I don't always have to be making forward...
Wow, it's pretty wild to be replying to a thread where Steve Ozanich posted! I am a huge fan of your book, Steve. So much wisdom in your book!...
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