I'm not really sure what to do here. I live with my husband and 2 dogs. I don't work so don't get out very often and don't have any other...
Thank you so much! I so appreciate the encouragement and support from everyone in this forum! I also believe what you are saying and feel that...
Thank you! I will listen to these.
Who do I hide emotions from? I think this is a really good question. I pretty much hide my emotions from everyone. I have learned to hide them...
At times I have felt that I am making no progress at all, but yesterday I went to see a psychologist to see if talking about what I am doing would...
Thank you for sharing your story. It's great that you were able to connect your experience with the panic attacks as extinction bursts. I don't...
Thank you so much for your words of encouragement!
I guess the most difficult thing about the diagnosis was that there isn't anything they can do about it. I also remember being angry (although I...
I have been working on different views similar to Dr. Sarno's; the pain is not a result of physical injury or damage. So for months I have tried...
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