Recent content by Napstack

I give you massive props for taking steps to fight your fears! It's easy to discredit little steps (like spending less time with your glasses on) as unimportant, but each change you make, especially when you know it might cause pain, takes a TON of courage. That should always be recognized, so...

I've suffered all sort of chronic issues (back pain, migraines, IBS, eczema, etc...), and none of the diagnoses and solutions ever made sense. A pain psychologist recently recommended The Divided Mind which lead me to Sarno which lead me to this Wiki. I'm so happy to have found an answer that...

Hi J.S, I'm so sorry. I've got an extended history of both back pain and post-concussive symptoms, and you're definitely right that back pain provides easier benchmarks to work through. Unfortunately I don't think I have anything in particular that can help with your symptoms but maybe some...