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Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. BruceMC is today's host.Dismiss Notice -
Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
NewBeginning's Recent Activity
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NewBeginning liked Diana-M's post in the thread What I learned by doing my hardest thing yet with TMS.
I have really bad TMS— stiff numb legs, bad balance, cramped hands— for the past year I have considered taking a shower a major...
May 23, 2025 at 10:38 PM -
NewBeginning liked Cactusflower's post in the thread New Symptom: Extreme Hunger and Insomnia — I Need Help!.
And those are only thoughts. They are meaningless. What you do is just go back to focusing on the air coming in and out of your nostrils...
May 23, 2025 at 10:37 PM -
NewBeginning liked Diana-M's post in the thread Going back home again after a trip: Will it be easier?.
Thank you, @NewBeginning !
May 23, 2025 at 8:32 PM -
NewBeginning liked JanAtheCPA's post in the thread Day 4.
OMG, @BarbaraF71, Disheartening, yes, I totally get that. But also - and I really hope you can take this in the spirit in which it is...
May 23, 2025 at 5:16 PM -
NewBeginning posted a new thread.
Day 4 Disheartening
Today as I explore the disheartening aspects I've been told, the ones that come to mind most seem to be from reading different things...
Forum: Structured Educational Program
May 23, 2025 at 5:16 PM -
NewBeginning replied to the thread Can't and can's.
Oh @dlane2530, so sorry you're feeling this way too -- (just posted that in my "Day 3" last night - So tired of thinking /...
May 23, 2025 at 4:51 PM -
NewBeginning replied to the thread Going back home again after a trip: Will it be easier?.
Thinking of you, @Diana-M as you make the drive back! And, just taking another moment to reflect on how absolutely amazing it is that...
May 23, 2025 at 4:37 PM -
NewBeginning liked JanAtheCPA's post in the thread Day 8.
It's really common at about this point for your brain to start fighting back as you start to experience progress. The most effective...
May 23, 2025 at 1:50 PM -
NewBeginning liked Kevbot217's post in the thread Day 8.
Thought I'd follow what the activity says and make a real post for today. I posted on the general forum a week ago, thanks for those...
May 23, 2025 at 1:50 PM -
NewBeginning replied to the thread Day 1.
Welcome to Day 1 @wildandfree! Loved reading about the life you want. And, ohhh, that feeling of being free - I can so relate to that....
May 23, 2025 at 1:45 PM -
NewBeginning liked wildandfree's post in the thread Day 1.
What would life without fatigue and IBS mean to me? Its almost too weird to imagine. I would no longer be a victim of my own body and I...
May 23, 2025 at 1:40 PM -
NewBeginning liked Diana-M's post in the thread Day 3 TMS list.
Oh boy is this ever your TMS brain resisting the work!
May 23, 2025 at 1:37 PM -
NewBeginning posted a new thread.
Day 3 TMS list
Wrapping up Day 3 - have been thinking about the exercise for today re: TMS list form - list 2-3 past events - and I just feel so...
Forum: Structured Educational Program
May 22, 2025 at 10:20 PM -
NewBeginning liked Diana-M's post in the thread TMS Symptoms caused not by tension/stress itself, but the running away from?.
Hugs! I have a very sad 5 year old, too. I think sadness was the only feeling that was safe enough for us to have.
May 22, 2025 at 8:31 PM -
NewBeginning liked Sprout's post in the thread Day 3 I am back to exercising.
For the last 8 years, I have not been exercising the way that feels like exercise to me - a yoga teacher, personal trainer, and former...
May 22, 2025 at 8:00 PM
