1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Nina

  1. Nina
    Thread

    Day 13. Can Increased awareness of emotional stress make pain worse?

    As I become aware of my emotional stress, I am noticing that there is a worsening of symptoms. I have a stressful job where I literally sit with...
    Thread by: Nina, Aug 29, 2018, 0 replies, in forum: Structured Educational Program
  2. Nina
    Post

    Question: (how much) To feel or not to feel?

    You have read my dilemma perfectly Bur. Thank you! I realize that I am already doing a variation of the RAIN method, but in typical TMS style I...
    Post by: Nina, Aug 24, 2018 in forum: Structured Educational Program
  3. Nina
    Thread

    Question: (how much) To feel or not to feel?

    Day 8 I am noticing that I have a polar relationship with feelings. I realize that I have distracted myself from feeling, usually with overwork....
    Thread by: Nina, Aug 20, 2018, 2 replies, in forum: Structured Educational Program
  4. Nina
    Post

    Day 1 Slowly improving

    Thanks for your positivity and encouragement. Good reminder about the importance of affirmations. Best to you as well
    Post by: Nina, Aug 13, 2018 in forum: Structured Educational Program
  5. Nina
    Thread

    Day 1 Slowly improving

    Even though this is day 1 of this Forum, I “accidentally discovered“ TMS While surfing the Internet four months ago trying to figure out what...
    Thread by: Nina, Jul 16, 2018, 3 replies, in forum: Structured Educational Program