Yes I definately think you are right Walt. I do expect I will be in pain when I sit. I have not used the cushion this week. No better when I am...
I started off this program very positive and felt like I was making good progress. I was trying to sit without my cushion. That is my only...
Thanks Walt I am grateful to this site , all the help and advise is wonderful
Thanks for the response. I will give it another try.
Hi folks I have a question about the journaling. The dialogue journals seem to be very difficult. How can I suggest someone elses response. I...
Hi All, Day 8. Of the program. Lots of advise and good ideas here. I feel blessed to have found this site. This week Ihave had a reduction in...
First day doing the Sep. I spent a week r so on week 0 I found the tms recovery by Alan very informative. I have read Healing back pain and...
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