1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by nowtimecoach

  1. nowtimecoach
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    Day 1 Best Book Ever

    I did the structured program on this wiki to begin with and after I finished that program and still experiencing TMS pain, I dove into Unlearn...
    Post by: nowtimecoach, Oct 22, 2018 in forum: Structured Educational Program
  2. nowtimecoach
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    Day 1 Best Book Ever

    Hi rsiman! TMS doctors and coaches all charge different prices. Don't give up on the tms relief if Sarno's book didn't work for you. I found that...
    Post by: nowtimecoach, Sep 24, 2018 in forum: Structured Educational Program
  3. nowtimecoach
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    Alaska Photos

    Lainey! Thanks for opening this thread up again - I looked at those gorgeous photos and felt my heart opening!
    Post by: nowtimecoach, Aug 26, 2017 in forum: Community Off Topic
  4. nowtimecoach
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    New Program Day 2: The Nature of Pain

    LOL!
    Post by: nowtimecoach, Jul 13, 2017 in forum: General Discussion Subforum
  5. nowtimecoach
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    Day 31 - Need Some Encouragement

    ps - it took me about 8 months to get solid relief from TMS - Everyone is different and part of the process is start dropping the attachment to...
    Post by: nowtimecoach, Dec 20, 2016 in forum: Structured Educational Program
  6. nowtimecoach
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    Day 31 - Need Some Encouragement

    Hello Matt! I'm not going to address you as TMS Matt - because that identity is ON ITS WAY OUT!! Your post reminded me of myself as I diligently...
    Post by: nowtimecoach, Dec 20, 2016 in forum: Structured Educational Program
  7. nowtimecoach
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    Day 8 TMS treatment up till now

    Adventureseeker... Enthusiasm is KEY! I can second Walt's feedback that you're making progress. I have been saved by the TMS recovery work and in...
    Post by: nowtimecoach, Aug 22, 2016 in forum: Structured Educational Program
  8. nowtimecoach
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    Help with anxiety

    Hi Freeange... I don't really have the answer because I have had to deal with this also. I found that Schubiner's program and Claire Weeks really...
    Post by: nowtimecoach, Jul 7, 2016 in forum: Support Subforum
  9. nowtimecoach
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    Pain and Grief: Reaching In

    Thanks for your sharing Miss Metta... I'm sorry you lost your pet - its always so hard to lose them!! I commend your efforts to not drink through...
    Post by: nowtimecoach, Jul 7, 2016 in forum: Support Subforum
  10. nowtimecoach
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    Caffeine and TMS

    I think it completely depends on the individual. I have friends who can drink coffee all day long and not be affected. For me, I have to limit...
    Post by: nowtimecoach, Oct 7, 2015 in forum: General Discussion Subforum
  11. nowtimecoach
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    Be aware of trolling behavior

    Love seeing the stats on the TMS Wiki success. I loved the info on the trolls - it helps me be aware of my own reactions when inflammatory stuff...
    Post by: nowtimecoach, Oct 7, 2015 in forum: About This Site
  12. nowtimecoach
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    Loss of a friend

    Hi Mike, Sending prayers to ease your aching heart. Loss is never easy.
    Post by: nowtimecoach, Sep 29, 2015 in forum: General Discussion Subforum
  13. nowtimecoach
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    The Mindfulness Summit

    What a great exercise that I have to do EVERYDAY!! Thanks for this recap Walt!
    Post by: nowtimecoach, Sep 23, 2015 in forum: General Discussion Subforum
  14. nowtimecoach
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    3. Can you work too hard at overcoming TMS?

    wow - wonderful progress already 'readyforjoy'!!! This forum is so full of resources, love and support. It was at least 50% responsible for my...
    Post by: nowtimecoach, Sep 23, 2015 in forum: Mindbody Video Library
  15. nowtimecoach
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    The Mindfulness Summit

    Hi Kalo! I can totally relate to wanting the mindfulness to work right away!! Especially when there is pain! Becoming aware of the inner dialogue...
    Post by: nowtimecoach, Sep 22, 2015 in forum: General Discussion Subforum