okaoka's Recent Activity

okaoka replied to the thread Noticing Symptom Relief When My Mood Lifts – Anyone Else?.

thank you for the reply. yes, i understand. but it feels not easy sometimes. for example, now, at the moment, i am at my own...

okaoka replied to the thread Noticing Symptom Relief When My Mood Lifts – Anyone Else?.

thanks for replying. yes, the key is to teach our nervous systems that all emotions are safe. i am aware of that. the issue here is how...

okaoka posted a new thread.

Noticing Symptom Relief When My Mood Lifts – Anyone Else?

Hi everyone, I’ve posted here before about ongoing anal issues—I won’t get into the symptoms this time (though I’m tempted!)—but I...

Forum: General Discussion Subforum