1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by okaoka

  1. okaoka
    Post

    anal discomfort

    thank you i will try that
    Post by: okaoka, Jun 18, 2024 in forum: General Discussion Subforum
  2. okaoka
    Post

    anal discomfort

    actually i think i didn't express myself right when i said I don't have much hidden emotions, I meant to say that I am a person who is aware of...
    Post by: okaoka, Jun 17, 2024 in forum: General Discussion Subforum
  3. okaoka
    Post

    anal discomfort

    Thank you
    Post by: okaoka, Jun 16, 2024 in forum: General Discussion Subforum
  4. okaoka
    Post

    anal discomfort

    Post by: okaoka, Jun 16, 2024 in forum: General Discussion Subforum
  5. okaoka
    Post

    anal discomfort

    yes, i guess i am clenching although i don't feel i do. i will try to work on the inner anger.
    Post by: okaoka, Jun 16, 2024 in forum: General Discussion Subforum
  6. okaoka
    Post

    anal discomfort

    actually i am reading and watching videos about TMS and about mindbody in general for long time now. I am reading now steve ozanich book and i am...
    Post by: okaoka, Jun 16, 2024 in forum: General Discussion Subforum
  7. okaoka
    Post

    anal discomfort

    Hello Booble, thank you. by go through the program do you mean the Structured Educational Program?
    Post by: okaoka, Jun 16, 2024 in forum: General Discussion Subforum
  8. okaoka
    Post

    anal discomfort

    thank you for the reply, i will try to start with the program that you recommended. I would really like to get in touch with someone who had...
    Post by: okaoka, Jun 16, 2024 in forum: General Discussion Subforum
  9. okaoka
    Post

    anal discomfort

    thank you very much, the thing is that i do also active things like meditation and qigong and sometimes also journaling i think one of the issues...
    Post by: okaoka, Jun 9, 2024 in forum: General Discussion Subforum
  10. okaoka
    Thread

    anal discomfort

    hello everyone, i want to ask and get some ideas and maybe encouragements for my situation. i am 44 and been dealing with anal issues for many...
    Thread by: okaoka, Jun 8, 2024, 23 replies, in forum: General Discussion Subforum
  11. okaoka
    Post

    Pelvic Pain - Feeling Stuck

    I am having similar symptoms, for me its started or maybe i had it before after hemorrhoids surgery. i get this kind of pressue and sometimes pain...
    Post by: okaoka, Oct 2, 2023 in forum: General Discussion Subforum