Have only skimmed this article but looks quite comprehensive and useful as a reminder that attributing persistent pain to structural issues can be...
As usual, shortly after I made the post, I started getting the answer...same answers from kind people above. Thanks to all and namaste!
Once you can "feel" your inner child having temper tantrums, enraged all the time, what do you say to your brain? And is it your brain you imagine...
Thanks for this, Ines. I have found during this journey that engaging my core gives me courage. You're right, it shouldn't be engaged all the...
Thanks, Ellen. I wondered if the lines were scripted, and the "audience" were not actors...that does account for the "woodenness". I am on the...
Okay, here's a tricky question (not a "trick" question!). Tricky in terms of difficult for me to ask. Because I feel there's an elephant in the...
Thanks, Walt, I have been doing the program. I just forgot! I have times when I'm in my body writing...and I see that when I made that post I'd...
Thank you, Andy B. True, I have found that the feeling of courage, being firm, is key...as well as the heart. Sometimes the feeling of firmness...
I am a writer and had to stop, I get so tense and disconnected from my body and the world around me. I've started again, and am looking for...
I am struggling between sending the bully in my brain that's causing pain messages of love, hate, or calm, firm, dismissal. Some people seem to be...
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