Good advice above. Accept the fear, but know that you are safe. I like the affirmation "I feel afraid but I know I'm safe." Feelings are not...
Try approaching the part of your subconscious mind that holds on to suffering with compassion and curiosity, rather than shouting at it. This part...
No one "makes" you second guess. Everything is a choice. You control your thoughts.
You overcame your other symptoms, you can beat this, too. Remember, the subconscious mind is very creative and can create any symptom it thinks...
My best guess is that persistent TMS is caused by deep self-loathing, and or unforgiveness. Did you have a traumatic childhood?
Yes, but it requires belief that you can heal, and that you deserve to heal.
Anti-depressants seem to work best for people for people who think they work. If you want to feel better, and believed pills can help you do...
Everyone is unique, but it sure sounds like a type of TMS to me. The subconscious mind can create pretty much any symptom it wants via the...
To resolve traumatic distress, you must face your fears. Let go of the idea that you have been through anything "too scary" to face. Blocking out...
If your docs have eliminated something serious, you have little to lose by trying the TMS approach. The brain is powerful and tricky; it can...
Sarno is truly a gift. Knowledge is the cure. Let go of the idea that your pain has a physical cause. Do you really need the adjustments any...
Different as this bout may feel, sure sounds like the same old TMs song and dance to me. TMS evolves, and becomes whatever you need it to be....
Any change is good. More evidence it is TMS, not structural.
I'm sure it is; just ignore and accept it. Don't try so hard, you got take the pressure off and go slow.
You're getting good advice here. I also recommend Unlearn Your Pain and Great Pain Deception. Forget about the disc. Retrain your brain. I had...
Separate names with a comma.