1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice

Recent Content by Pavel

  1. Pavel
    Post

    Day 25 Problems with resuming physical activity

    Thank you @JanAtheCPA , this got me how you summed it up...
    Post by: Pavel, Jan 20, 2025 in forum: Structured Educational Program
  2. Pavel
    Post

    Day 25 Problems with resuming physical activity

    I understand you @Meu-retired , it's probably different at every age. What I observe is that I feel pain like @Cactusflower when I do a movement...
    Post by: Pavel, Jan 18, 2025 in forum: Structured Educational Program
  3. Pavel
    Thread

    Day 25 Problems with resuming physical activity

    I am working every day to recover from TMS. I feel better every day. I have a single block that I know is limiting me and preventing faster...
    Thread by: Pavel, Jan 17, 2025, 7 replies, in forum: Structured Educational Program
  4. Pavel
    Post

    Day 10 Growing psychical discomfort

    @Cactusflower thank you for your answer and tips on how to proceed. It helps to hear this from someone who has been through it.
    Post by: Pavel, Jan 1, 2025 in forum: Structured Educational Program
  5. Pavel
    Thread

    Day 10 Growing psychical discomfort

    I would just like to ask. I write a diary and follow the TMS program. But I feel sadness and I often feel a lot of anger towards myself and people...
    Thread by: Pavel, Dec 31, 2024, 3 replies, in forum: Structured Educational Program
  6. Pavel
    Thread

    Day 8

    I just finished the first week of the program. My TMS pain has been going on since about 2015. The main thing that I learned this week was that...
    Thread by: Pavel, Dec 29, 2024, 2 replies, in forum: Structured Educational Program
  7. Pavel
    Thread

    Day 1

    I have always been an active athlete, I played football, basketball, handball, volleyball also competitively. I even graduated from a sports...
    Thread by: Pavel, Dec 23, 2024, 1 replies, in forum: Structured Educational Program