@zclesa I feel for what you went through. Sounds very rough. I'm glad you are finding your way. Many thanks for the book and other recommendations.
I don't know your whole story but sounds like you suffered at the hands of doctors like I did. I also harbor rage against the doctor that put me...
BTW - I think one of the reasons that exposure therapy for my complex PTSD is not helpful is because I have repressed a lot of the emotions around...
@zclesa - I only did 2 sessions of SE so don't know enough to explain it. It focused on how you feel in your body as you speak about past events...
I just continued the therapy I had been doing with a TMS therapist. I think he practiced Intensive short-term dynamic psychotherapy. Self care...
@zclesa - thank you for your kind words. I did a couple of sessions of SE and also read some of the book, Waking The Tiger plus another book by...
Thank you
The essence of Dr. Sarno's work is getting in touch with your repressed rage. But has anyone here been retraumautized by a trigger event that just...
Good advice here but I think you also have to be kind to yourself. Besides your pain you presumably suffer from anxiety since you take an...
@AC45 did you ever consider HRT (or BHRT)? Did you have TMS before the anxiety hit? If anxiety is a type of TMS and we are meant to repudiate...
I'd like to hear feedback about whether anxiety during menopause is TMS. I've been menopausal for a couple of years and had what used to be called...
@starseed - thanks for sharing. As you imagine I can relate. Why do we do this to ourselves? What is it about TMS suffers that makes us all the...
Thank you so much for this. I think you hit the nail on the head with the "trying to fix it" reference. That is a huge problem for me and one that...
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