1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by PhillipAndr

  1. PhillipAndr
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    Chronic Fatigue and Brain-fog Success Story!

    It's incredible to think that I am finally writing this story :). It took a while, it was a hard journey but one that has helped me become closer...
    Thread by: PhillipAndr, Jul 19, 2024, 2 replies, in forum: Success Stories Subforum
  2. PhillipAndr
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    Day 32 I stopped the program as feeling so good

    Hi, Just wanted to share a bit of an update. I've stopped following the programme because, quite suddenly, I'm feeling so much better—like magic....
    Thread by: PhillipAndr, Jun 19, 2024, 7 replies, in forum: Structured Educational Program
  3. PhillipAndr
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    Day 32 Making mistakes

    When I make mistakes, I sometimes feel like it’s the end of the world. I worry that I won’t be worthy of love, that I’m not good enough. If it’s...
    Thread by: PhillipAndr, Jun 2, 2024, 3 replies, in forum: Structured Educational Program
  4. PhillipAndr
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    Day 27 Updates allergens

    So, not sure if it was my mind trying to fight back, but I found mould in my bedroom and a bunch of dust. I realised that I may have been having...
    Thread by: PhillipAndr, May 20, 2024, 0 replies, in forum: Structured Educational Program
  5. PhillipAndr
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    Day 26 The last time I spoke with my parents

    It's been over two months since I spoke with my parents. Before starting this course, I did a lot of work on attachment theory and from that, a...
    Thread by: PhillipAndr, May 11, 2024, 1 replies, in forum: Structured Educational Program
  6. PhillipAndr
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    Day 25 Progress so far

    When I started the program, within a few days I said to myself that I would be recovered in 3 weeks - at the back of reading some inspiring...
    Thread by: PhillipAndr, May 9, 2024, 7 replies, in forum: Structured Educational Program
  7. PhillipAndr
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    Day 22 The most helpful from this program

    What part of this program do you find the most helpful? I feel like I've learnt so much through this program. I think one of the most helpful...
    Thread by: PhillipAndr, May 6, 2024, 1 replies, in forum: Structured Educational Program
  8. PhillipAndr
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    Day 20 What I would change in my life

    If you could change one thing about your life what would it be? What steps could you take to make this change? Fear management: I'm working on...
    Thread by: PhillipAndr, May 6, 2024, 0 replies, in forum: Structured Educational Program