Thank you for sharing this helpful information, Ann. Can you tell me a bit more about Insight Timer? I’ve been using Headspace for over six months...
Hi WoundedHealer, In my own personal journey I found that attending to my body first helped me deal with the emotions later. By doing...
Rest In Peace, Walt. We are forever grateful for your contributions and encouragements here.
Hi all, I don’t think I’ve ever written out my whole story here. Suffice it to say, after struggling for three years with lower back pain, I...
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