1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Pingman

  1. Pingman
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    Day 1

    Hey Amina - My seb derm is 95% gone. Stress was a huge factor and when I was able to refocus my thoughts it went down a bunch. The extra reduction...
    Post by: Pingman, Feb 14, 2023 in forum: Alan Gordon TMS Recovery Program
  2. Pingman
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    TMS in remission

    I wanted to post an update for anyone who is struggling right now. I had a really rough couple of months starting in January. A history of TMS...
    Thread by: Pingman, Nov 21, 2021, 1 replies, in forum: General Discussion Subforum
  3. Pingman
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    Thank you all

    Just wanted to hop on here and post a big thanks to those who helped me get better from this last TMS episode. Been off here for a few months as I...
    Thread by: Pingman, Jul 30, 2021, 5 replies, in forum: Support Subforum
  4. Pingman
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    Muscle twitches

    So here is proof about the muscle twitching. Haven't had these for weeks and replied to this thread today and boom my right thigh is spasming like...
    Post by: Pingman, Mar 15, 2021 in forum: Support Subforum
  5. Pingman
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    Muscle twitches

    From what I am learning this go around, just recognize that its not the actual leg twitching that's the issue, it's your fear of it and that it...
    Post by: Pingman, Mar 15, 2021 in forum: Support Subforum
  6. Pingman
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    Muscle twitches

    No reason to worry. My calf and upper thigh around my knee twitch often, especially bad during this anxiousness I am having now. They stopped when...
    Post by: Pingman, Mar 13, 2021 in forum: Support Subforum
  7. Pingman
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    Adductor Hip & Glute Tension

    Bpopik - Just to let you know, I am dealing with similar issues right now....very similar. Mine all started back in August of 2020 with a real...
    Post by: Pingman, Mar 1, 2021 in forum: General Discussion Subforum
  8. Pingman
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    Could use some advice: What do you do when you know why you have pain, but it still won't go away?

    I think this statement is key and is also super hard. This is what I have been working on myself. Trying to be indifferent when my symptoms come on.
    Post by: Pingman, Mar 1, 2021 in forum: General Discussion Subforum
  9. Pingman
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    Pelvic Floor/ Frequent Urination - Step 1- TMS acceptance Step 2?

    Well, your post is pretty timely. I just got over this chronic prostatitis when it shifted to another issue that has taken over my 'worry'. I had...
    Post by: Pingman, Mar 1, 2021 in forum: General Discussion Subforum
  10. Pingman
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    Just can't get 100% with my mind this time

    Man this is spot on. It makes so much sense when I read what you say but in the moment I can’t think logically. I try and think emotional and...
    Post by: Pingman, Feb 21, 2021 in forum: General Discussion Subforum
  11. Pingman
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    Just can't get 100% with my mind this time

    Well I woke up today and reread Healing Back Pain. My family are all later sleepers but me so it was a good time to be still. I was amazed at...
    Post by: Pingman, Feb 21, 2021 in forum: General Discussion Subforum
  12. Pingman
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    Lower Back Pain Update

    I have had times with minimal to no pain but it always comes back. It has moved into my left back and him. Now my old symptoms of prostatitis are...
    Post by: Pingman, Feb 20, 2021 in forum: Support Subforum
  13. Pingman
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    Just can't get 100% with my mind this time

    I listed to a few of them, the one about fear and then somatic tracking. There was actually a female who they did a session with who had SI joint...
    Post by: Pingman, Feb 19, 2021 in forum: General Discussion Subforum