1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by PKat

  1. PKat
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    Discouraged & Tired: Trying to taper Lyrica

    hi there MaryBoz - Well done you for coming so far! I'm with Ellen. Although I'd only been taking Tramadol for a year, I had to wean myself off...
    Post by: PKat, Nov 30, 2013 in forum: Support Subforum
  2. PKat
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    Exercise

    Aww shucks - thanks Eric :D
    Post by: PKat, Nov 30, 2013 in forum: Support Subforum
  3. PKat
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    Exercise

    Hey there AbbyRose, I can very much empathise! When I got over my sciatica for about a month I was obsessed with exercising. I got it into my head...
    Post by: PKat, Nov 24, 2013 in forum: Support Subforum
  4. PKat
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    Long time TMSer, first time writer...

    Hey Walt Laughter - what a great idea! Thank you… sometimes it's so hard to see light at the end of the pain that laughter seems so far away - but...
    Post by: PKat, Nov 18, 2013 in forum: Support Subforum
  5. PKat
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    Long time TMSer, first time writer...

    hi Ellen, thanks for sharing those techniques - much appreciated. I have to confess i quickly read your post before heading off to work this...
    Post by: PKat, Nov 18, 2013 in forum: Support Subforum
  6. PKat
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    Long time TMSer, first time writer...

    Hi Forest - thanks heaps for taking the time to respond in so much detail. You're right about the nocebos at work - it's pretty tricky to...
    Post by: PKat, Nov 18, 2013 in forum: Support Subforum
  7. PKat
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    Long time TMSer, first time writer...

    Thank you Lily Rose! it's good to hear what works for you - I like your saying… I'll borrow that :) And thank you for your encouragement too -...
    Post by: PKat, Nov 18, 2013 in forum: Support Subforum
  8. PKat
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    2. My Success Story

    Thanks so much Forest - like you say, it's such a great comfort to hear other people's stories. you've given me hope. Thank you :D
    Post by: PKat, Nov 17, 2013 in forum: Success Stories Subforum
  9. PKat
    Thread

    Long time TMSer, first time writer...

    Hi there I'm shouting out because i feel a little lonely all the way down/over here in Perth, Western Australia... When I read Dr Sarno's books i...
    Thread by: PKat, Nov 17, 2013, 11 replies, in forum: Support Subforum