1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

Recent Content by PonyGirl

  1. PonyGirl
    Post

    Day 24 Positive changes in my life since starting SEP

    Hi, Don'tStopBelieving! I have the same tendency in my approach to everyday things as well. I've noticed that even when I have all the time in the...
    Post by: PonyGirl, Jun 17, 2017 in forum: Structured Educational Program
  2. PonyGirl
    Post

    Day 14 Self care day/Relapse

    Hi, DontStopBelieving. I struggle, too, with acceptance. Find I'm "fighting" my TMS sometimes without even realizing it. I had been working on...
    Post by: PonyGirl, May 27, 2017 in forum: Structured Educational Program
  3. PonyGirl
    Post

    Journaling - Things on my mind

    Hi, Freedom. One of the things that I've noticed about myself is that a lot of times anger is actually covering a more hidden emotion. In my...
    Post by: PonyGirl, May 27, 2017 in forum: Structured Educational Program
  4. PonyGirl
    Thread

    Day 11 Walking away from a physical tantrum?

    So, today's lesson said, "Thinking psychologically is the key to overcoming TMS. Whenever you have a flare-up of pain avoid asking yourself 'what...
    Thread by: PonyGirl, May 16, 2017, 3 replies, in forum: Structured Educational Program
  5. PonyGirl
    Thread

    Day 8 Another Leg in my TMS Journey

    I don't know whether I can write a brief summary of my TMS journey, so I apologize in advance ... I first discovered Sarno when my husband, who...
    Thread by: PonyGirl, May 13, 2017, 1 replies, in forum: Structured Educational Program