1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice

Recent Content by Punch

  1. Punch
    Post

    Day 1 From Woo to Whoa!

    Thank you @JanAtheCPA! I'm glad to be here and looking forward to documenting my progress in a way that is hopefully useful for others!
    Post by: Punch, Mar 3, 2025 in forum: Structured Educational Program
  2. Punch
    Thread

    Day 1 From Woo to Whoa!

    Two years ago I experienced chronic lower back pain from deadlifting. Not awful pain but lingering and never letting up. The kind of ache that...
    Thread by: Punch, Mar 3, 2025, 2 replies, in forum: Structured Educational Program