Again thanks people for good advice! Appreciated. :)
Hi ashcatash - it's heart palpitations. Seems to have calmed down now and again I'm feeling better. So up and down but I'm continuing with the...
After some initial relief from Chronic Fatigue Syndrome I'm getting awful symptoms now. The most scary are palpitations and I haven't had these...
Thanks so much for all this assistance! I think in the past I've buried the anger and forced forgiveness - because this is the nice thing I...
I've been writing my journal for 30 days now and have learned a lot about myself. I've had emotional breakthroughs and have been able to process...
Thank you! Update - I've been able to walk without a problem and feel so much better. I know there's more to deal with and it's hard...
I always thought I was a person who was in touch with my feelings. I know what I'm upset and angry and can write it down. I'm on day 23 - I've...
Thanks so much for these replies. I'm using the train technique and it's going well. You've both given me a lot to think and journal about!...
I'm working to recover from Chronic Fatigue Syndrome. I made pretty good progress over the past two weeks. I've had lots more energy and few...
One of the things I've noticed about myself is that I over think negative things that happen in my life. If something happens that upsets me I...
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