Recent content by rbracco

Thank you, When the Body Says No seems like a great place to start. I definitely agree about the link between stress and immune system stuff, but I've found it more challenging to deal with this as TMS (as compared to my headaches). The headaches were much more frequent and tended to have an...

Hey Jan, I recovered from TMS induced migraine headaches a few years ago and now think TMS might be playing a role in surpressing my immune system and causing frequent colds/illness (3-4x per year, sometimes multiple in a row). My wife has also noticed that it seems to correlate with when we...

Hey Anna, I agree with most of what Jan said. Very early on I was skeptical but trying to be open minded, but the first thing that really clicked and made me know this would really work if I wanted it to was Amazon reviews. There are 100s of 5 star reviews for the book talking about how...

Just wanted to chime in that around 18 months ago I cured my headaches of 10+ years with a purely TMS based approach, and quit all meds except very occasional ibuprofen. I compiled a list of TMS headache success stories in a public notion doc here...

Hey ClintK, I cured myself of migraines/headaches around 18 months ago (2-3 severe headaches weekly, sometimes lasting days, ever present shoulder/neck-tension and fear of headaches -> 1 mild headache monthly, no neck/shoulder tension). One thing that helped was I compiled a list of every...

Thanks for sharing your story Dana, I also was able to cure my headaches through Sarno's method (18 months ago). It's hard to express to people who don't have migraines what a huge increase in quality of life we experience when getting out from under that.

Background: I've had headaches most of my life, and remember them becoming a bit more consistent/intense around age 25 (I'm currently 35). I had a deviated septum and a lot of sinus issues and thought those might be a cause. Around age 31 my headaches were probably 1-1.5x weekly and quite...