1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by ruby

  1. ruby
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    Day 8 Making progress

    Thanks.. I also have scapula pain on the left side that at times goes down to my waist. I am working on resolving it. I am confident with some...
    Post by: ruby, Feb 9, 2013 in forum: Structured Educational Program
  2. ruby
    Thread

    Day 8 Making progress

    I am finding relief from my upper back pain. I have heard people describe it as the feeling of glass under their skin. I always described it as...
    Thread by: ruby, Feb 9, 2013, 3 replies, in forum: Structured Educational Program
  3. ruby
    Thread

    Day 5 It's in your head...

    I went to my doctor 5 years ago because I was having shoulder pain. I was told it was probably a rotator cuff injury. She prescribed physical...
    Thread by: ruby, Feb 5, 2013, 5 replies, in forum: Structured Educational Program
  4. ruby
    Thread

    Day 1 Optimistic

    I just finished readind Dr. Sarno's book, "Healing Back Pain: The Mind-Body Connection". It makes sense to me. I am very hopeful that I will find...
    Thread by: ruby, Feb 2, 2013, 2 replies, in forum: Structured Educational Program