1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Rusty Red's Recent Activity

  1. Rusty Red replied to the thread Strava.

    I have it, but never really check it, I just used it some time back when I was part of a RunBet group and at the time Garmin didn't feed...

    Nov 21, 2025 at 10:05 AM
  2. Rusty Red replied to the thread Those constant symptoms....

    My symptoms have shut down activity for now so we'll see what happens. I got too tired of writing the same things over and over so maybe...

    Nov 19, 2025 at 7:46 PM
  3. Rusty Red liked Mr Hip Guy's post in the thread Those constant symptoms....

    Hang in there Rusty - you're getting signs left and right that this is TMS, but it's up to you to buy in and believe it.

    Nov 19, 2025 at 2:05 PM
  4. Rusty Red replied to the thread Those constant symptoms....

    Ruling out the last of the physical, my doc tested for autoimmune and most have come back negative, some of them take longer. I got the...

    Nov 19, 2025 at 9:38 AM
  5. Rusty Red liked Mr Hip Guy's post in the thread 'Wins' board idea/technique to aid you on your journey to recovery....

    I spent 6+ hours with my brother in law yesterday splitting wood from a massive white oak that fell on my property recently. This was...

    Nov 17, 2025 at 9:01 AM
  6. Rusty Red liked Mr Hip Guy's post in the thread 'Wins' board idea/technique to aid you on your journey to recovery....

    Can't remember where I got this from (I think it was Ozanich's book) but I also like to visualize blood flow to the affected area - we...

    Nov 17, 2025 at 9:01 AM