1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Rusty Red's Recent Activity

  1. Rusty Red replied to the thread Which Book of Sarno’s is Most Important.

    Sarno's what to do was his 12 daily reminders. How you go about the deeper work is personal. Journaling also was not overly successful...

    Aug 27, 2025 at 1:21 PM
  2. Rusty Red liked Mr Hip Guy's post in the thread Issues with Running.

    FYI - I went for a run at lunch and while the first 15min were the typical herky-jerky, forgot-how-to-run,...

    Aug 27, 2025 at 1:19 PM
  3. Rusty Red liked Mr Hip Guy's post in the thread Issues with Running.

    Oh yes, the comparison game. I'm pretty bad about this, I posted above about comparing myself against myself (previous runs) but yes it...

    Aug 27, 2025 at 1:19 PM
  4. Rusty Red replied to the thread Veteran TMS healer stumped by back soreness.

    As the above responses, I've really realized my emotional issues aren't as much the hidden stuff as what is going on currently in my...

    Aug 27, 2025 at 11:23 AM
  5. Rusty Red replied to the thread Which Book of Sarno’s is Most Important.

    One of my favorites. Even though he admits now he pushed too hard and likely set back his recovery, the all in approach still resonates...

    Aug 27, 2025 at 10:37 AM
  6. Rusty Red replied to the thread Issues with Running.

    Ah, my running buddy. So much of this resonates with me. I just wanted to comment that I see you, especially with running ability...

    Aug 27, 2025 at 10:35 AM
  7. Rusty Red replied to the thread Bruise on my hand.

    Charlie Merrill is a good one to follow on IG in regards to athletics, injuries, and TMS.

    Aug 22, 2025 at 3:20 PM
  8. Rusty Red replied to the thread Tender Points.

    Eh. Sarno was the one who called them out. I don't focus on them, just was aware when I read that part that yep, got those.

    Aug 21, 2025 at 4:12 PM
  9. Rusty Red replied to the thread Help.

    Also, I have found that the people here and that I have met in TMS groups on FB have been excellent resources to drive me on my own way....

    Aug 21, 2025 at 4:09 PM
  10. Rusty Red replied to the thread Help.

    You are me. I looked into Schubiner and Stracks and was like ahhhhh, yeah. I just can't. We do have a local TMS psychiatrist but I...

    Aug 21, 2025 at 10:59 AM