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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
Rusty Red's Recent Activity
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Rusty Red replied to the thread Knee surgery for meniscus tears shown to be ineffective or downright harmful.
Yep, they saw it on my X-ray many years ago even before I became active and started running. Very very common. My fiance had surgery for...
Apr 30, 2026 at 3:45 PM -
Rusty Red replied to the thread Oops, I did it again?.
Yessssss. The half is my favorite distance. Congrats!
Apr 30, 2026 at 3:44 PM -
Rusty Red liked Needel94's post in the thread Oops, I did it again?.
Hi all -- just wanted to provide an update here. I ran the half marathon this past Sunday, and it was absolutely glorious. I had a few...
Apr 30, 2026 at 3:44 PM -
Rusty Red replied to the thread Ankylosing spondylitis.
The poster hasn't logged on since 2023, so likely won't be back for an update!
Apr 30, 2026 at 3:42 PM -
Rusty Red liked Adam Coloretti (coach)'s post in the thread Sensations and emotions worse than pain.
I'm not against pushing through at certain times, this was more as an encouragement to say that full (or close to it) recovery is more...
Apr 30, 2026 at 3:40 PM -
Rusty Red replied to the thread Sensations and emotions worse than pain.
See, for me, this was the only answer though. I tried everything, all the methods, and nothing stuck. I finally had to just decide the...
Apr 29, 2026 at 11:14 AM -
Rusty Red liked Diana-M's post in the thread What healing looks like.
I’ve got a rough background—childhood abuse, ten years of various kinds of psychotherapy, about five major episodes of TMS and probably...
Apr 28, 2026 at 10:30 AM
