1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Rusty Red's Recent Activity

  1. Rusty Red liked JanAtheCPA's post in the thread TMS principles go mainstream at #1 US health insure.

    We've all encountered an increasing amount of media coverage in the last several years about the effects of stress and how to reduce it,...

    Apr 17, 2026 at 3:22 PM

  2. Rusty Red replied to the thread Painful memories, is there a middle age crisis?!?.

    Strongly disagree. I'm engaged and I find it harder to control things because it adds more pressure to be "okay" for the person I'm with...

    Apr 17, 2026 at 3:22 PM

  3. Rusty Red liked Bhamgirl's post in the thread Exercise and the rise/fear of pain.

    I can't tell you how many times this exact dialogue plays in my head. Week after week. I have plenty of evidence that this is all, or...

    Apr 17, 2026 at 3:18 PM

  4. Rusty Red liked Adam Coloretti (coach)'s post in the thread Exercise and the rise/fear of pain.

    Hi! I wouldn't beat yourself up - but instead I'd really reflect on the evidence I have gathered. How convincing is it? Remember that...

    Apr 16, 2026 at 10:12 AM

  5. Rusty Red liked HealingMe's post in the thread Exercise and the rise/fear of pain.

    Even though you may feel pain the next day after, keep doing your normal routine. "I'm scared, but that's okay and it's allowed, however...

    Apr 16, 2026 at 10:11 AM

  6. Rusty Red liked JanAtheCPA's post in the thread Free from pain forever.

    I received a complaint about this thread and about the OP, suggesting that he be moderated - which I'm not going to do. He has...

    Apr 15, 2026 at 12:44 PM

  7. Rusty Red liked feduccini's post in the thread Free from pain forever.

    Oh boy, how did this become a 4chan thread?

    Apr 15, 2026 at 12:43 PM

  8. Rusty Red replied to the thread Exercise and the rise/fear of pain.

    Steve actually stepped back on that and admitted some time later that he would have probably healed more quickly if he had paced himself...

    Apr 15, 2026 at 12:35 PM
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