1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Rusty Red

  1. Rusty Red
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    Those constant symptoms...

    Poster child for don't be stupid and always read closely. A full body MRI isn't. It's only for upper body organs, nothing structural. I'm out the...
    Post by: Rusty Red, Nov 4, 2025 at 6:02 PM in forum: General Discussion Subforum
  2. Rusty Red
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    ego’s fear of the Eternal Present fuels both physical pain (TMS) and psychological TMS pain

    Saw this this morning but got snagged into a work issue. Glad to see someone reported it along with the other crazy bot.
    Post by: Rusty Red, Nov 4, 2025 at 2:02 PM in forum: General Discussion Subforum
  3. Rusty Red
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    Writing

    @Joulegirl, do you have the Insight Timer app on your phone? You said you use YT for meditations, they have a lot of really great ones of all...
    Post by: Rusty Red, Nov 4, 2025 at 1:54 PM in forum: Support Subforum
  4. Rusty Red
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    My pain just switched sides… and that’s the best news ever!

    Fist bump to a fellow runner.
    Post by: Rusty Red, Nov 3, 2025 at 9:33 AM in forum: Support Subforum
  5. Rusty Red
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    Those constant symptoms...

    It's so tempting to say f*** it and just try to run today. I'm annoyed with all of this so much.
    Post by: Rusty Red, Nov 1, 2025 at 12:48 PM in forum: General Discussion Subforum
  6. Rusty Red
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    Why life changes are important to recovery

    I wish I could switch work situations, but it's just not feasible for me. That's definitely a huge cause of my daily stress. This is excellent...
    Post by: Rusty Red, Oct 31, 2025 at 10:15 AM in forum: General Discussion Subforum
  7. Rusty Red
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    Those constant symptoms...

    With everything I've been dealing with, I chose to go this route, it won't be covered by insurance. It's a self-pay procedure you can have done at...
    Post by: Rusty Red, Oct 31, 2025 at 10:02 AM in forum: General Discussion Subforum
  8. Rusty Red
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    Those constant symptoms...

    Well I think I'm officially on the injured list. Took a few days off and ran yesterday, stubbornly kept telling myself I was fine even with a...
    Post by: Rusty Red, Oct 31, 2025 at 8:52 AM in forum: General Discussion Subforum
  9. Rusty Red
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    Try Reading SARNO and stop the warm and fuzzies

    Funny that this thread got bumped right after the most recent one. I thought I was seeing double yesterday. :nailbiting:
    Post by: Rusty Red, Oct 30, 2025 at 10:21 AM in forum: General Discussion Subforum
  10. Rusty Red
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    When rage and repressed emotion doesn’t apply

    I will say it isn't always the trauma in the formative years either. I have the typical parents divorced, Mom pawned me off a lot on my grandma,...
    Post by: Rusty Red, Oct 29, 2025 at 7:42 PM in forum: General Discussion Subforum
  11. Rusty Red
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    Whose program do you follow?

    You're going to get so much variation here in responses it may seem overwhelming. I'm fascinated by the neuroscience but tend to lean more into...
    Post by: Rusty Red, Oct 29, 2025 at 1:34 PM in forum: General Discussion Subforum
  12. Rusty Red
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    Those constant symptoms...

    I haven't. I will check those out. I really want exercise back.
    Post by: Rusty Red, Oct 28, 2025 in forum: General Discussion Subforum
  13. Rusty Red
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    Those constant symptoms...

    Some small part of me was hoping finally stopping exercise would be the "trigger" to some relief. Doesn't seem to be, unfortunately.
    Post by: Rusty Red, Oct 28, 2025 in forum: General Discussion Subforum
  14. Rusty Red
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    Those constant symptoms...

    I've done some journaling on it.
    Post by: Rusty Red, Oct 27, 2025 in forum: General Discussion Subforum
  15. Rusty Red
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    Those constant symptoms...

    Can't do anything just yet until this settles down, I'm limping. I wish I had access to a pool but doing the single parent thing, I can't get...
    Post by: Rusty Red, Oct 27, 2025 in forum: General Discussion Subforum