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Recent Content by sarah430

  1. sarah430
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    Finding Monte Hueftles books

    I purchased his program in 2014 which included the book (really a booklet) and some audio files. Immensely helpful but his message is pretty...
    Post by: sarah430, Jun 2, 2024 in forum: General Discussion Subforum
  2. sarah430
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    Finding Monte Hueftles books

    Are you still looking for The Master Practice?
    Post by: sarah430, Jun 1, 2024 in forum: General Discussion Subforum
  3. sarah430
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    Marathon Running and TMS

    I run marathons and ultramarathons. About 67 so far...most of them ultras. Just completed a 100 miler a few weeks ago. My TMS has run the gamut...
    Post by: sarah430, Nov 19, 2014 in forum: Success Stories Subforum
  4. sarah430
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    Is this a bad idea?

    I really like Monte Huefle's point of view, that over-analyzing (which I've done too!) just feeds the TMS pain cycle. Tying yourself up into...
    Post by: sarah430, Oct 16, 2014 in forum: Support Subforum
  5. sarah430
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    Is this a bad idea?

    I think you've answered the question for yourself right there.
    Post by: sarah430, Oct 15, 2014 in forum: Support Subforum
  6. sarah430
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    Breakthrough?

    I should add that it's a been a tough 2 weeks with a lot of stress. I'm in the final stretch of the busiest time of the year at work. And due...
    Post by: sarah430, Aug 22, 2014 in forum: Support Subforum
  7. sarah430
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    Breakthrough?

    Aaack...so the symptom imperative is working full force! Frustrating but in a way empowering too since it helps solidify in my mind that this...
    Post by: sarah430, Aug 22, 2014 in forum: Support Subforum
  8. sarah430
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    Breakthrough?

    Walt--- I'll add those lines to my "song"! :)
    Post by: sarah430, Aug 12, 2014 in forum: Support Subforum
  9. sarah430
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    Breakthrough?

    Colly, Good for you for trying! That's a good step. But I totally understand wanting to hold off until the pain is less intense. Keep trying!...
    Post by: sarah430, Aug 12, 2014 in forum: Support Subforum
  10. sarah430
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    Yes, it's TMS

    Sometime busy makes me more focused. But in general, busy makes me frazzled...especially when different areas of my life (work, home, etc.) are...
    Post by: sarah430, Aug 12, 2014 in forum: Support Subforum
  11. sarah430
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    Breakthrough?

    Hope you had a good weekend Colly! I'd say I'm about 60-75% there. I've gotten to the point that I'm not fearing the pain, but it's still there....
    Post by: sarah430, Aug 11, 2014 in forum: Support Subforum
  12. sarah430
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    Breakthrough?

    Colly I'm not sure I know exactly what gets me to take that first step. I guess I'm driven. I do know that the first time I had sciatica pain...
    Post by: sarah430, Aug 7, 2014 in forum: Support Subforum
  13. sarah430
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    Breakthrough?

    Walking the dogs is great exercise Walt! Keep it up. :) I will be 50 years old next month and hope to be active for a long, long time. I've...
    Post by: sarah430, Aug 6, 2014 in forum: Support Subforum
  14. sarah430
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    Breakthrough?

    I went out on another run yesterday evening. Started out mostly pain free as before. I told myself if there's something wrong with my knee it...
    Post by: sarah430, Aug 6, 2014 in forum: Support Subforum
  15. sarah430
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    Breakthrough?

    Colly your response made my day! :) Thank you! I don't know that I'm amazing or courageous but I know that in the past I've always regretted...
    Post by: sarah430, Aug 5, 2014 in forum: Support Subforum