1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Steve2 is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

Recent Content by Sarah89

  1. Sarah89
    Post

    What the heck

    Yes I understand what you are saying. Hopefully my TMS coach will be able to help me uncover my thought patterns in order to help me change them....
    Post by: Sarah89, Dec 17, 2024 in forum: Support Subforum
  2. Sarah89
    Post

    What the heck

    It's just that Dr sarno didn't make it sound all that confusing and then over the years it seems people have made it more complicated. I like dam...
    Post by: Sarah89, Dec 17, 2024 in forum: Support Subforum
  3. Sarah89
    Post

    What the heck

    It kind of feels like chuck things at it and see what sticks. Think I will follow a method given to me by my coach otherwise it's just...
    Post by: Sarah89, Dec 17, 2024 in forum: Support Subforum
  4. Sarah89
    Post

    What the heck

    This is very confusing isn't it. Knowing what needs to be done
    Post by: Sarah89, Dec 17, 2024 in forum: Support Subforum
  5. Sarah89
    Post

    What the heck

    No I don't mean that. I thought when you meditate you don't talk back to your brain you just watch the thoughts go by without reacting to them. I...
    Post by: Sarah89, Dec 17, 2024 in forum: Support Subforum
  6. Sarah89
    Post

    What the heck

    How do u do this
    Post by: Sarah89, Dec 16, 2024 in forum: Support Subforum
  7. Sarah89
    Post

    What the heck

    Yes I have already said to some people that I don't like to keep crying about it because I don't want to fall in the victim trap. Which is very...
    Post by: Sarah89, Dec 16, 2024 in forum: Support Subforum
  8. Sarah89
    Post

    What the heck

    Thank you. Success stories are a double edged sword. Give you hope its possible but when people do it so quick it makes you wonder why it hasn't...
    Post by: Sarah89, Dec 16, 2024 in forum: Support Subforum
  9. Sarah89
    Post

    What the heck

    Thanks everyone. I've done the Sep snd hsve started with a coach.
    Post by: Sarah89, Dec 16, 2024 in forum: Support Subforum
  10. Sarah89
    Post

    What the heck

    I mean it's consistent sitting pain and I've never got rid of it. It's just ramping up over the last few weeks since messages of safety and...
    Post by: Sarah89, Dec 15, 2024 in forum: Support Subforum
  11. Sarah89
    Thread

    What the heck

    So I have been giving myself consistent messages of safety. Going out more and not avoiding activities. And my sensations have completely ramped...
    Thread by: Sarah89, Dec 15, 2024, 25 replies, in forum: Support Subforum
  12. Sarah89
    Post

    Fear

    Haha thank you. I think I may have worded that slightly poorly lol. It's more a case of I'm scared I don't have control of my brain that it...
    Post by: Sarah89, Nov 28, 2024 in forum: Support Subforum
  13. Sarah89
    Post

    Fear

    I do already watch Dan's videos. Thank you though these are good ones. I feel like not a lot of people fear their brains and I cant get out of...
    Post by: Sarah89, Nov 28, 2024 in forum: Support Subforum
  14. Sarah89
    Thread

    Fear

    OK so since finding TMS I fully believe this is caused by the brain. By my emotions. I am totally convinced. I'm using my body normally abd not...
    Thread by: Sarah89, Nov 28, 2024, 10 replies, in forum: Support Subforum