1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by savasana

  1. savasana
    Thread

    IBS? Please help me, I am so scared and desperate.

    It's been a while since I last posted. I last posted about how I healed and everything was great and recently my life and health has been thrown...
    Thread by: savasana, Sep 28, 2021, 3 replies, in forum: Support Subforum
  2. savasana
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    Is my IBS (Irritable Bowel Syndrome) due to TMS?

    gaming, weight training, tennis, filmmaking, watching movies --- THIS is what you should be focusing on. This is what matters. This is what's...
    Post by: savasana, Nov 10, 2019 in forum: Support Subforum
  3. savasana
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    MUST READ IF YOU WANT TO DEFEAT TMS

    You may be thinking of mindfulness in a way that is counterproductive. Mindfulness can permeate every aspect of your life to the point that your...
    Post by: savasana, Nov 8, 2019 in forum: Support Subforum
  4. savasana
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    Really depressed - Is TMS ever incurable?

    Wanted to post here too because I noticed something you said that stood out to me. You say you had a “genuine virus.” The mindbody lowers your...
    Post by: savasana, Nov 8, 2019 in forum: Support Subforum
  5. savasana
    Post

    Is my IBS (Irritable Bowel Syndrome) due to TMS?

    Hey there. I have a few thoughts. You’re overthinking this. You’re working way too hard on healing TMS which is ironically making it worse....
    Post by: savasana, Nov 8, 2019 in forum: Support Subforum
  6. savasana
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    MUST READ IF YOU WANT TO DEFEAT TMS

    Hello there :) Let me try to address each concern separately. 1. Every human being on the planet has responsibilities to others whether they...
    Post by: savasana, Nov 8, 2019 in forum: Support Subforum
  7. savasana
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    MUST READ IF YOU WANT TO DEFEAT TMS

    Great to connect with you! I completely agree about the being burnt out thing. I have a full time job (40 hrs a week) and my commute is 3 hrs per...
    Post by: savasana, Nov 3, 2019 in forum: Support Subforum
  8. savasana
    Post

    how can I forgive myself?

    Guilt of this sort serves as a distraction. We are all human and it's part of what makes you, you. It certainly has given you a sense of...
    Post by: savasana, Oct 29, 2019 in forum: Support Subforum
  9. savasana
    Post

    When you start to feel the emotions, what do you do with the anxiety

    You do not feel anxiety in your mind. It’s impossible. Anxiety is a body sensation. Emotions exist in the body not the mind. Feel the anxiety in...
    Post by: savasana, Oct 29, 2019 in forum: Support Subforum
  10. savasana
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    Could use some words of encouragement (pelvic pain)

    Don’t try to stop being afraid.... try to just... *be* No, that’s not something yoda said. I know it sounds like it. But what you need to do is...
    Post by: savasana, Oct 29, 2019 in forum: Support Subforum
  11. savasana
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    MUST READ IF YOU WANT TO DEFEAT TMS

    So nice to connect with you :) For many years, I was still bothered by the fact that the pain remained and wondered what I was doing wrong. In...
    Post by: savasana, Oct 25, 2019 in forum: Support Subforum
  12. savasana
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    MUST READ IF YOU WANT TO DEFEAT TMS

    There’s only ONE THING that you need to understand if you want to get better and it’s not what you think it is. It is simply this: Your goal...
    Thread by: savasana, Oct 24, 2019, 28 replies, in forum: Support Subforum
  13. savasana
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    Enough is enough, I’m taking the power back

    The title says it all. Enough is enough. Due to the encouragement and love of the people on the board I have finally begun the SEP. I just...
    Thread by: savasana, Jun 22, 2019, 0 replies, in forum: Support Subforum