For me the main problem was having weak/non activated glutes. Doing daily high repetition banded hip thrusts was helpful especially before...
@Cactusflower I know this is years later but maybe it will help someone. I had postural issues clearly caused by excess sitting/computer use so I...
First is the exposition of my story. Lastly, I will say the best insights that helped me. Physical Diagnosis: Cubital Tunnel Syndrome/Ulnar Nerve...
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