1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Scanh

  1. Scanh
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    Inner Bully, Self Criticism, and Self Abandonment

    Oh, I have thoughts. I'm pretty hard on myself as well, although not to the degree that you are. The difference is both in what I might initially...
    Post by: Scanh, Aug 26, 2024 in forum: Support Subforum
  2. Scanh
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    Severe symptoms after starting tms healing work

    There is a concept called "extinction burst" in which pain intensifies after starting a TMS program. It happens because the brain resists...
    Post by: Scanh, Jul 30, 2024 in forum: Support Subforum
  3. Scanh
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    Struggling with lack of good healthcare, and reaching acceptance

    Perhaps I could have been a bit clearer: I had to reach an absolute crisis point before I became willing and able to take Sarno's approach and...
    Post by: Scanh, Jul 30, 2024 in forum: Support Subforum
  4. Scanh
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    Struggling with lack of good healthcare, and reaching acceptance

    Yes, yes, and YES to everything Jan had to say! I spent two years obsessed with figuring out the cause of my pain while every doctor I saw told me...
    Post by: Scanh, Jul 30, 2024 in forum: Support Subforum
  5. Scanh
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    Tachycardias, joint pain, and now severe tinnitus (I'm exhausted)

    Oh, I know that place. There is a lot of scientific evidence that points to the same thing I've found to be true in my own experience - the more I...
    Post by: Scanh, Jul 16, 2024 in forum: Support Subforum
  6. Scanh
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    Bed pain

    When I was in my mid-teens, I started having terrible stomach pain attacks that sent me to the emergency room every time, and every time after...
    Post by: Scanh, Jul 15, 2024 in forum: Support Subforum
  7. Scanh
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    Treating IBS-D

    I'd like to echo Ellen's congratulations. While I've never had IBS-D, I did have a long struggle with daily headaches for several years. As it...
    Post by: Scanh, Jul 15, 2024 in forum: Support Subforum
  8. Scanh
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    "TMS Expert" with Newish Shoulder Pain

    Well, what's great is that I don't need to conquer it. I've really gotten to the point where I don't give shit whether it stays or goes; either...
    Post by: Scanh, Jul 5, 2024 in forum: Support Subforum
  9. Scanh
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    Is it TMS? Past TMS Success Story Navigating a New Situation

    Hi Jan, thanks for the welcome! I've actually been lurking on this board for years, and used to occasionally post on tmshelp way back in the day...
    Post by: Scanh, Jul 4, 2024 in forum: Support Subforum
  10. Scanh
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    "TMS Expert" with Newish Shoulder Pain

    I'm glad you found that helpful! I am better now, from quite a few things. My big two were chronic testicular pain that had me unable to walk...
    Post by: Scanh, Jul 4, 2024 in forum: Support Subforum
  11. Scanh
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    Is it TMS? Past TMS Success Story Navigating a New Situation

    I think you're moving in the right direction. The fear cycle definitely fucks everything up and multiplies your worries to no good end. We've all...
    Post by: Scanh, Jul 4, 2024 in forum: Support Subforum
  12. Scanh
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    "TMS Expert" with Newish Shoulder Pain

    @eightball776 I read all of your post too, and like @JanAtheCPA, I initially wasn't sure what to say...but now I have stuff! @Diana-M inspired a...
    Post by: Scanh, Jul 4, 2024 in forum: Support Subforum