1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (US Daylight Time). It's a great way to get quick and interactive peer support, with Bonnard as your host. Look for the red Chat flag on top of the menu bar!

SebastianM's Recent Activity

  1. SebastianM replied to the thread Acid Reflux-Help!.

    @Cactusflower, @JanAtheCPA Day 6 of SEP... feels good... I realize (again) how important patience and trust are. Since we were having...

    Feb 5, 2025 at 2:15 AM

  2. SebastianM liked Cactusflower's post in the thread Acid Reflux-Help!.

    @JanAtheCPA tends to keep it real to get people to recognize how insideous TMS thought patterns can be. You need to root them out, and...

    Feb 2, 2025 at 3:04 AM

  3. SebastianM replied to the thread Acid Reflux-Help!.

    Those are hard words. I assume everone needs his/her own pace to become 100% convinced that it's TMS. Feelings, situations and...

    Feb 1, 2025 at 2:34 PM

  4. SebastianM replied to the thread Acid Reflux-Help!.

    Thank U <3. I started the SEP (2nd time since 2017). The conversation with you gave me drive, hope and convidence and reminded me, that...

    Feb 1, 2025 at 2:29 PM

  5. SebastianM liked Cactusflower's post in the thread Acid Reflux-Help!.

    What you need to learn is that YOU are the best person to trust, and deep down you know what's up, or you wouldn't be here.

    Feb 1, 2025 at 2:26 PM

  6. SebastianM liked Forest's post in the thread Back Pain and Tension Myositis Syndrome (TMS).

    The article below was written by Kim Ruby, a yoga instructor from Los Angeles, California, who recovered from her own TMS and...

    Feb 1, 2025 at 2:10 PM
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