1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Seeking

  1. Seeking
    Thread

    Day 34: Question regarding expressing/feeling emotion and rumination?

    The program seems to be working and the pain moving doesn't seem to be bothering me as much. Some superstition around actually saying "I'm...
    Thread by: Seeking, Dec 9, 2018, 2 replies, in forum: Structured Educational Program
  2. Seeking
    Post

    Day 25-pain moving to hand/feet

    Thank you for the words of encouragement @JanAtheCPA and @Andy B . Going through this process I never guessed it would be diving so deep...
    Post by: Seeking, Dec 1, 2018 in forum: Structured Educational Program
  3. Seeking
    Thread

    Day 25-pain moving to hand/feet

    my original pain symptoms have dramatically lessened in my back and migraines. Now my left hand/wrist started having pain when pressure is...
    Thread by: Seeking, Nov 30, 2018, 5 replies, in forum: Structured Educational Program
  4. Seeking
    Thread

    Day 8

    I took a couple days off to just not get too obsessed with the TMS recovery. I started working out again slowly trying to build up again to my...
    Thread by: Seeking, Nov 13, 2018, 0 replies, in forum: Structured Educational Program
  5. Seeking
    Thread

    Day 4

    Noticed some new small pains in my left wrist and muscle pokes in my lower mid back on right side. Tried to not freak out and just remind myself...
    Thread by: Seeking, Nov 4, 2018, 1 replies, in forum: Structured Educational Program
  6. Seeking
    Post

    Asking From Sporty TMSers Clarification

    Thanks so much @MindBodyPT! This helps to clarify some things. i'm trying not to rub sore spots like i normally do to sensitive areas just to...
    Post by: Seeking, Nov 3, 2018 in forum: Support Subforum
  7. Seeking
    Thread

    Asking From Sporty TMSers Clarification

    Hi there, I'm new to this and one of the parts i've read is that we need to give up all physio and other means of treating symptoms that...
    Thread by: Seeking, Nov 2, 2018, 2 replies, in forum: Support Subforum
  8. Seeking
    Thread

    Day 1

    I'm new to the program and only just discovered Dr. Sarno's Healing Back Pain about 2 weeks ago. Started the 6 week program after watching...
    Thread by: Seeking, Nov 2, 2018, 1 replies, in forum: Structured Educational Program