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  1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by sespretz

  1. sespretz
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    Day 1 My experience with a year of thumb/wrist/forearm pain, day 1 journaling

    Checking back in, as I now type with minimal pain in my wrists/thumb. What did it for me was actually an MRI for a different pain I was having, in...
    Post by: sespretz, Apr 25, 2024 in forum: Structured Educational Program
  2. sespretz
    Post

    Day 1 My experience with a year of thumb/wrist/forearm pain, day 1 journaling

    Appreciate the response! Glad to hear you are feeling better after a few months. It sounds like my first step to rule out any structural causes....
    Post by: sespretz, Mar 23, 2024 in forum: Structured Educational Program
  3. sespretz
    Post

    Day 1 My experience with a year of thumb/wrist/forearm pain, day 1 journaling

    Hello! Reading this resonated with me, as a gamer with similar symptoms in my thumb (and forearms). I have not yet ruled out structural issues as...
    Post by: sespretz, Mar 22, 2024 in forum: Structured Educational Program
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TMS Forum (The Mindbody Syndrome)
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TMS Forum (The Mindbody Syndrome)


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If you have symptoms, see your doctor to rule out anything serious and get proper care. No information on this site should be considered medical advice.