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Recent Content by Shakermaker

  1. Shakermaker
    Post

    Dealing with fatigue

    I have been reading a few success stories on here and it seems that journaling is not necessarily the right fit for everyone although obviously...
    Post by: Shakermaker, Sep 19, 2024 in forum: Support Subforum
  2. Shakermaker
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    Dealing with fatigue

    Unfortunately not much. I'm just not very good at doing the work. I still feel tired every day. I've got multiple little self-improvement...
    Post by: Shakermaker, Sep 9, 2024 in forum: Support Subforum
  3. Shakermaker
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    Dealing with fatigue

    Hi all, thanks again for all the advice and support you have given me here. It's been a while since I posted here. Unfortunately in that time I...
    Post by: Shakermaker, Mar 17, 2024 in forum: Support Subforum
  4. Shakermaker
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    Dealing with fatigue

    Ok thanks I'll try this. I guess I have up to now been focusing on the things that cause me conscious rage and thinking I need to deal with them....
    Post by: Shakermaker, Feb 12, 2024 in forum: Support Subforum
  5. Shakermaker
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    Dealing with fatigue

    Those are really good questions. And the answer to all of them I think is I don't know. Going to the bar is fun sometimes and the main reason I...
    Post by: Shakermaker, Feb 7, 2024 in forum: Support Subforum
  6. Shakermaker
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    Dealing with fatigue

    Thanks for the insight @Cactusflower @JanAtheCPA to be honest I don't think I really realised that this might be enraging to me. I have definitely...
    Post by: Shakermaker, Feb 5, 2024 in forum: Support Subforum
  7. Shakermaker
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    Are you Catastrophizing?

    I'm doing CBT at the moment and starting to recognise I do this a lot. Through the CBT I'm able to catch it and flip sometimes now but a lot of...
    Post by: Shakermaker, Feb 5, 2024 in forum: Support Subforum
  8. Shakermaker
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    Dealing with fatigue

    I would also add, that after doing some reading recently, I found out about Nicole Sachs who seems to have helped many with fatigue, and I've also...
    Post by: Shakermaker, Feb 4, 2024 in forum: Support Subforum
  9. Shakermaker
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    Help, lumbago

    Regarding the bolded part, I can so identify with this. I should really do more journaling I think.
    Post by: Shakermaker, Feb 4, 2024 in forum: Support Subforum
  10. Shakermaker
    Thread

    Dealing with fatigue

    I just thought I would start a thread on what is so far my most persistent and difficult TMS symptom: fatigue. I am starting this basically I...
    Thread by: Shakermaker, Feb 4, 2024, 23 replies, in forum: Support Subforum
  11. Shakermaker
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    Help, lumbago

    Thanks for the advice. I like the idea of making a mental note out loud not to come down with that. I think I will try that. Because I think it...
    Post by: Shakermaker, Feb 2, 2024 in forum: Support Subforum
  12. Shakermaker
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    Help, lumbago

    Thanks for the insight. Yes I plan to listen to that. I saw that she has done a few on fatigue related things too and interviewed people who...
    Post by: Shakermaker, Jan 30, 2024 in forum: Support Subforum
  13. Shakermaker
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    Help, lumbago

    Sounds accurate. Nicole Sachs mentioned something similar in her book
    Post by: Shakermaker, Jan 30, 2024 in forum: Support Subforum
  14. Shakermaker
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    Help, lumbago

    Hi @Cactusflower @Baseball65 @JanAtheCPA I just wanted to thank you for your supportive message last week. They helped so much. My back is much...
    Post by: Shakermaker, Jan 30, 2024 in forum: Support Subforum