1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Shine4me

  1. Shine4me
    Post

    New Program Day 5: Changing Your Brain

    Post by: Shine4me, Jul 3, 2020 in forum: General Discussion Subforum
  2. Shine4me
    Post

    New Program Day 2: The Nature of Pain

    Thank you Plum for asking the question - I needed to hear both the question and the answer. I didn't know I didn't know.
    Post by: Shine4me, Jul 16, 2017 in forum: General Discussion Subforum
  3. Shine4me
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    Starting again....

    Ah Ellen and Plum! Thank you so much.
    Post by: Shine4me, Jul 16, 2017 in forum: Structured Educational Program
  4. Shine4me
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    Starting again....

    Thank you Walt. Unfortunately I've lost all my books as well, so thank goodness I am able to utilize the mine of information available on this...
    Post by: Shine4me, Jul 14, 2017 in forum: Structured Educational Program
  5. Shine4me
    Thread

    Starting again....

    Hello Everyone, I am starting again today. I have just been through the most traumatic experience. Our home has been completely destroyed by a...
    Thread by: Shine4me, Jul 9, 2017, 0 replies, in forum: Structured Educational Program
  6. Shine4me
    Thread

    Starting again....

    Hello Everyone, I am starting again today. I have just been through the most traumatic experience. Our home has been completely destroyed by a...
    Thread by: Shine4me, Jul 9, 2017, 5 replies, in forum: Structured Educational Program
  7. Shine4me
    Post

    One step forward and two steps back....ugh

    Hello grateful_mama, Thank you for asking. The trip was to Lake Kariba in Zimbabwe. We flew in on a light aircraft and had four idyllic nights on...
    Post by: Shine4me, Apr 1, 2017 in forum: Structured Educational Program
  8. Shine4me
    Post

    One step forward and two steps back....ugh

    Thank you so much for your response....and yes like you I too am more convinced than ever that it must be TMS. I am amazed at how my mind is...
    Post by: Shine4me, Apr 1, 2017 in forum: Structured Educational Program
  9. Shine4me
    Thread

    One step forward and two steps back....ugh

    After being almost pain free, last night everything hurt. My feet ached, my hips hurt, I was emotional and weepy and my body felt on edge and...
    Thread by: Shine4me, Mar 26, 2017, 5 replies, in forum: Structured Educational Program
  10. Shine4me
    Profile Post

    Hi Ellen, thank you so much for your story. I like what you said about slowly weaning yourself...

    Hi Ellen, thank you so much for your story. I like what you said about slowly weaning yourself off your Meds. That is very encouraging that that...
    Profile Post by Shine4me for Ellen, Mar 22, 2017
  11. Shine4me
    Thread

    Day 11 A breakthrough-I've reduced my meds

    Yesterday was the first day for a long time that I was able to go without anti-inflammatories. Yay! I think the breakthrough came from the...
    Thread by: Shine4me, Mar 22, 2017, 2 replies, in forum: Structured Educational Program