1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by stayfit65

  1. stayfit65
    Thread

    Could my massage be making me more pain-sensitive?

    Hi All, I have been here for a while, mostly because of back and butt pain. My back is doing much better these days, but I’m still experiencing...
    Thread by: stayfit65, Oct 11, 2020, 13 replies, in forum: General Discussion Subforum
  2. stayfit65
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    Burning feet

    @Dorado I have been PMing you. Have you gotten any of my msgs? Thx Stayfit
    Post by: stayfit65, May 8, 2020 in forum: Support Subforum
  3. stayfit65
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    Can't Commit Fully

    Google grounding techniques. There are YouTube videos on it. I started doing this recently and it has kept me out of the rabbit hole of what ifs....
    Post by: stayfit65, Feb 29, 2020 in forum: Support Subforum
  4. stayfit65
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    The Way Out Is Through

    I want to add that once I stopped resisting my back pain and started observing it and allowing it to be there, that’s when it started subsiding....
    Post by: stayfit65, Feb 21, 2020 in forum: Success Stories Subforum
  5. stayfit65
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    Long time TMS follower - Need support/Advice

    Could be TMS, but also could be a stress fracture. I had one in the 80s from high impact aerobics. Got well on its own but I did have to rest it....
    Post by: stayfit65, Feb 6, 2020 in forum: Support Subforum
  6. stayfit65
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    Butt Nerve Pain

    Still. Burning like crazy. Every. Single. Day. I have a lot of financial stress. I think that’s what it is for me.
    Post by: stayfit65, Dec 27, 2019 in forum: Support Subforum
  7. stayfit65
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    Burning pain

    @Boston Redsox I wound up getting Xanax. It does seem to help. I don’t take it every day. But to get through rough patches it helps. I also have...
    Post by: stayfit65, Oct 29, 2019 in forum: Support Subforum
  8. stayfit65
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    Dr. Hanscom's Blog Do You Really Need Spine Surgery?

    I bought it
    Post by: stayfit65, Oct 25, 2019 in forum: Mindbody Blogs (was Practitioner's Corner)
  9. stayfit65
    Thread

    How can I work full time and recover???

    I have been on this site for about 6 years. Today may have been the worst back pain I’ve experienced since 2011 when I first noticed it. I am a...
    Thread by: stayfit65, Oct 25, 2019, 4 replies, in forum: Support Subforum
  10. stayfit65
    Post

    Dr. Hanscom's Blog Do You Really Need Spine Surgery?

    Dr. Hanscom, Has your book been released yet?
    Post by: stayfit65, Oct 25, 2019 in forum: Mindbody Blogs (was Practitioner's Corner)
  11. stayfit65
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    gym and fitness as a stressor?

    I love the gym, too. I have some days where I have extreme anxiety and burning pain before I go, but then I go and afterwards I always feel...
    Post by: stayfit65, Apr 20, 2019 in forum: Support Subforum
  12. stayfit65
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    I healed

    I’d sure love to read your success story. What you felt helped you most. If you get time could you pls post it? :)
    Post by: stayfit65, Mar 8, 2019 in forum: Success Stories Subforum
  13. stayfit65
    Post

    Burning pain

    @JanAtheCPA I work soooo much. I work a 40-hour week and do 4 hours a week fitness instructing. It’s impossible me to notice every thought and...
    Post by: stayfit65, Mar 6, 2019 in forum: Support Subforum