1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Stella

  1. Stella
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    Light sensitivity and vision problems

    I had blurry vision after my Mother passed. I went to the eye Doctor who said it was a Ocular Migraine from stress. It comes on whenever i put...
    Post by: Stella, Jul 12, 2021 in forum: Support Subforum
  2. Stella
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    Acid Reflux

    Hi Sebastin, I had acid reflux for many years and used many different treatments from taking pills and drinking vinegar. When I started the...
    Post by: Stella, Apr 26, 2017 in forum: Support Subforum
  3. Stella
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    Day 3 and physical activity

    You go girl. You can do it.
    Post by: Stella, Jan 6, 2017 in forum: Structured Educational Program
  4. Stella
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    UTI, Tests, Cipro and still feeling kidney pain. Scared!

    I had all that stuff. It is all TMS. Have you read any of Sarno's books? Have you started the Structured Education Program? One of the...
    Post by: Stella, Nov 27, 2016 in forum: Support Subforum
  5. Stella
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    New. Stuck panic and anxiety

    I finished the Structured Education Program approximately 6 years ago. I learned so much about my personality traits and tools on how to manage....
    Post by: Stella, Nov 26, 2016 in forum: Support Subforum
  6. Stella
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    Day 25 Scoliosis story

    Good for you for starting the SEP. You will succeed. I have recently started attending Co-dependents Anonymous meetings in my city. Of course,...
    Post by: Stella, Jun 9, 2016 in forum: Structured Educational Program
  7. Stella
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    Day 12 Returning to normal?

    Awesome Jamie When that doubt starts to creep in say "nope, I know what this is. I am working this program. I have the tools to defeat you. " I...
    Post by: Stella, Apr 8, 2016 in forum: Structured Educational Program
  8. Stella
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    Confused

    In the last year or so I have started speaking up when I see an injustice. In the beginning there were times I felt it was not worth it because...
    Post by: Stella, Mar 29, 2016 in forum: Structured Educational Program
  9. Stella
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    Confused

    I am 5 years out of the program. I try to journal everyday when my phones alarm reminds me. For me feeling angry is a normal part of everyday...
    Post by: Stella, Mar 25, 2016 in forum: Structured Educational Program
  10. Stella
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    Day 26. Where does people pleasing come from?

    I so desperately wanted my Mother to love me. I watched everything she did. I watched and heard every sigh and breath and every gesture. Couldn't...
    Post by: Stella, Mar 13, 2016 in forum: Structured Educational Program
  11. Stella
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    The Start, Day 1

    Hi Steve, Like you i knew something was going on when I had a noticeable slight relief in pain. Keep posting. I love your humor even after all...
    Post by: Stella, Mar 5, 2016 in forum: Structured Educational Program
  12. Stella
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    day 10

    I see the mixed diagnosis as very good news. Doctors "want" to give you an answer. You are desperate to " find" an answer. I find many times they...
    Post by: Stella, Mar 4, 2016 in forum: Structured Educational Program
  13. Stella
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    Day 15 Pain moving around

    Wow...what a positive experience of the pain coming and going and moving around. That is tremendous evidence. Think about what you did to that...
    Post by: Stella, Mar 3, 2016 in forum: Structured Educational Program
  14. Stella
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    day 10

    You are making great progress. Keep working the program. The Mind knows "the foot is absolutely the most important thing to you" and Wiil...
    Post by: Stella, Mar 3, 2016 in forum: Structured Educational Program
  15. Stella
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    Day 1I am actually on day 2 but I forgot to start my forum, so here it is.

    Depression has followed me all my adult life. I kept thinking. .I am a smart person why can't I figure this out. I then would beat myself up. I...
    Post by: Stella, Feb 28, 2016 in forum: Structured Educational Program