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Recent Content by SteveW

  1. SteveW
    Post

    New to forum- lower back pain/spasms.

    I wanted to share what I believe to be a small success. In my Last message, I mentioned that I had “thrown back out” Two days ago. This was the...
    Post by: SteveW, Sep 6, 2024 in forum: Support Subforum
  2. SteveW
    Post

    New to forum- lower back pain/spasms.

    I wanted to give a quick update on my TMS journey here. Overall, I’ve noticed some steady improvement in my lower back pain. I have Push myself to...
    Post by: SteveW, Sep 4, 2024 in forum: Support Subforum
  3. SteveW
    Post

    New to forum- lower back pain/spasms.

    Very good video. I definitely identify with that “ loop” thinking. There was a part about half way in the video where the guy was explaining what...
    Post by: SteveW, Aug 16, 2024 in forum: Support Subforum
  4. SteveW
    Post

    New to forum- lower back pain/spasms.

    Thank you! I appreciate the thoughts and recommendation. I listened to Healing back pain on tape. That’s where I identified that I’m a TMS...
    Post by: SteveW, Aug 14, 2024 in forum: Support Subforum
  5. SteveW
    Post

    New to forum- lower back pain/spasms.

    I have a “Is this TMS?” question. I’ve noticed overtime both of my shoulder/top of bicep part of arm area become quite sore at times when I’m...
    Post by: SteveW, Aug 12, 2024 in forum: Support Subforum
  6. SteveW
    Post

    New to forum- lower back pain/spasms.

    I want to give an update on how the TMS has been going. This may take on the form of journaling, so forgive me already if this goes a little...
    Post by: SteveW, Aug 7, 2024 in forum: Support Subforum
  7. SteveW
    Post

    New to forum- lower back pain/spasms.

    I often get some pain in my right upper butt cheek/hip area. Been a bit better lately but wouldn’t you know it acting up during the travel/driving...
    Post by: SteveW, Jul 28, 2024 in forum: Support Subforum
  8. SteveW
    Post

    New to forum- lower back pain/spasms.

    It’s very interesting the things that people get triggered by. You’d think that divorce, even if was a positive change would be the stressor but...
    Post by: SteveW, Jul 27, 2024 in forum: Support Subforum
  9. SteveW
    Post

    New to forum- lower back pain/spasms.

    I want to give a quick update about how I’ve been doing. Assigned from today, I have to say that I feel like I’ve been making some good progress...
    Post by: SteveW, Jul 27, 2024 in forum: Support Subforum
  10. SteveW
    Post

    New to forum- lower back pain/spasms.

    Thank you! I especially like your ideas of not feeling pressure to improve quickly and especially not taking on others problems as your own....
    Post by: SteveW, Jul 18, 2024 in forum: Support Subforum
  11. SteveW
    Post

    New to forum- lower back pain/spasms.

    Wanted to give an update on where I’m at in my TMS journey. I had decided to At least for now abandoned SEP. I was finding that I was not feeling...
    Post by: SteveW, Jul 17, 2024 in forum: Support Subforum
  12. SteveW
    Post

    New to forum- lower back pain/spasms.

    That is interesting indeed. Since I heard about TMS I’ve had a lot “ah ha” moments. Whilenthw back pain is the scary one for me I’ve noticed some...
    Post by: SteveW, Jul 6, 2024 in forum: Support Subforum
  13. SteveW
    Post

    New to forum- lower back pain/spasms.

    Thanks ! Reading these responses helps a lot. I continue on.
    Post by: SteveW, Jul 6, 2024 in forum: Support Subforum
  14. SteveW
    Post

    New to forum- lower back pain/spasms.

    Thank you. I figured that it was but, you know, some doubt creeps in that somehow this is different. I appreciate that. No worries in not...
    Post by: SteveW, Jul 6, 2024 in forum: Support Subforum
  15. SteveW
    Post

    New to forum- lower back pain/spasms.

    As I’m working on my TMS, I wanted to ask a question to help myself clarify what it means to have back spasm. I’ve been thinking of those as...
    Post by: SteveW, Jul 6, 2024 in forum: Support Subforum