1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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  1. stevow7's post from thread: So I really want to be active again
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    By being active is workout almost every day. If I do one workout monday, the next day it feels...

    Forum: General Discussion Subforum
    Bookmark Date: Feb 28, 2025