Wow, those are some words of courage, glad you felt better after going to the gym. I’ll won’t let fear get rid of me!!!
That’s my problem. Idk when to listen to my body vs tms
By being active is workout almost every day. If I do one workout monday, the next day it feels like I’m not recovered and would feel depleted,...
Thanks for the tip. I see what you mean
Gotchu. Yeah sorry about the ocd. Gotta push through it. It’s just that the thoughts comes and even without paying attention to them they keep...
Fear. How do you stop fear? I have ocd and even with treatment I feel fear every day
I wake up about 3 times a night and have been for a very long time. I tried ignoring it but it still happening. Sleep apnea test went negative
Hi thanks for your time. I'm taking Prozac due to persistent OCD (intrusive thoughts) and extreme anxiety due to it. It helps me to not ruminate...
Hi I have been taking Prozac 30mg and everything has been going wonderful. But I read that it can cause permanent memory loss which is something I...
I read back pain! I'll check out The Divided Mind. Huge thanks!
O I haven't read those. Thanks. Will look them up.
Thanks! I read Claire Weekes one. Really good.
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