1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Teatimetraveller

  1. Teatimetraveller
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    Day 2 Is this TMS?

    I'm fairly new to this myself so can't offer much advice. Its great that you've started the SEP, just keep going with it. There will be ups and...
    Post by: Teatimetraveller, Jun 14, 2022 in forum: Structured Educational Program
  2. Teatimetraveller
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    Day 8 Day 8

    I have hot showers in the evening and it often removes pain. The other day I journaled about things that I do to reinforce the physical diagnosis...
    Post by: Teatimetraveller, Jun 14, 2022 in forum: Structured Educational Program
  3. Teatimetraveller
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    Challenging day

    Thanks ssxl a couple of weeks on now and I think my attitude towards pain is starting to shift. Primarily because of what you mentioned regarding...
    Post by: Teatimetraveller, May 9, 2022 in forum: Structured Educational Program
  4. Teatimetraveller
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    Challenging day

    Thanks. That does help. Pain levels are more manageable today which also helps. I resisted the urge to just take meds as soon as I woke up out of...
    Post by: Teatimetraveller, Apr 22, 2022 in forum: Structured Educational Program
  5. Teatimetraveller
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    Challenging day

    I've had a bit of a wobble today! Yesterday saw some pretty major emotional releases and I'm now experiencing some really strong pain symptoms....
    Thread by: Teatimetraveller, Apr 21, 2022, 4 replies, in forum: Structured Educational Program
  6. Teatimetraveller
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    1 Week in- feedback.

    Hi everyone. I've been doing the SEP for 1 week now as well as doing more learning around the theme of TMS. Prior to hearing about TMS I had...
    Thread by: Teatimetraveller, Apr 20, 2022, 0 replies, in forum: Structured Educational Program
  7. Teatimetraveller
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    Insensitivity to pain meds?

    Hawaii... Oh yeah didn't spot the date. Glad things are improving. I'm in the process of backing away from meds. It'd be good to hear your...
    Post by: Teatimetraveller, Apr 16, 2022 in forum: Structured Educational Program
  8. Teatimetraveller
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    Insensitivity to pain meds?

    I have several parts of my body that crack and grind and have done for years. Its just part of me and cause me zero pain or discomfort. Maybe the...
    Post by: Teatimetraveller, Apr 15, 2022 in forum: Structured Educational Program
  9. Teatimetraveller
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    Day 3... Exercise

    Hi again, the last time I exercised was a few days ago. I walked about 600m (out of necessity). Previously, the last time I walked any longer than...
    Thread by: Teatimetraveller, Apr 15, 2022, 1 replies, in forum: Structured Educational Program
  10. Teatimetraveller
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    Day 1...

    Hi everyone. I'm totally new to the concept of TMS but was recently recommended one of Dr Sarno's books and it makes so much sense in many ways....
    Thread by: Teatimetraveller, Apr 13, 2022, 1 replies, in forum: Structured Educational Program