I've had a bit of a wobble today! Yesterday saw some pretty major emotional releases and I'm now experiencing some really strong pain symptoms. Last night I tried sleeping in a bed for the first time in many weeks and I'm really struggling as to weather its my emotions triggering the pain or posture in the bed triggering my physical injury. That combined with zero sleep and my mind is all over the place. I could really do with some assurance as to whats going on. To top it off I've also had to take more meds as the pain levels are through the roof. I'm feeling like I've taken a massive step backwards which is hitting my confidence hard. So I'm confused, in pain and emotional pretty raw. I could do with a pep talk.