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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
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TG957's Recent Activity
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TG957 liked louaci's post in the thread The Podcast-Book Industrial Complex & Long-term Symptoms.
Maybe it is a lifelong process? Or maybe the world we live in is just sending out all types triggers for our TMS? Or something people...
Feb 26, 2025 at 12:54 AM -
TG957 liked JanAtheCPA's post in the thread Yoga helped?.
Interesting conversation, friends! I'm 100% with Tamara in saying that beginning yoga must be slow and gentle and definitely taught in...
Feb 25, 2025 at 10:19 AM -
TG957 replied to the thread Yoga helped?.
This is why a beginner yin yoga in a studio with the instructor may be a better start for you. I would have never gotten to even modest...
Feb 24, 2025 at 11:44 AM -
TG957 liked Diana-M's post in the thread Yoga helped?.
These are exciting developments, @BloodMoon ! I agree with your top down bottom up approach. And I like the nonlinear movement video...
Feb 24, 2025 at 10:17 AM -
TG957 liked BloodMoon's post in the thread Yoga helped?.
I haven't yet watched the whole of the video that you posted, but imo I would say that the exercises she does would be for further down...
Feb 24, 2025 at 10:17 AM -
TG957 replied to the thread Yoga helped?.
My 2 cents: whatever you choose, be very careful about going too fast. Choose whatever gives you pleasure. Keep only what works for...
Feb 24, 2025 at 10:17 AM -
TG957 liked BloodMoon's post in the thread Yoga helped?.
Wise advice as always from @TG957 imo. A comprehensive approach is combining the 'top-down' and 'bottom-up' approaches. 'Top-down'...
Feb 24, 2025 at 6:41 AM -
TG957 liked Mala's post in the thread Yoga helped?.
Can I ask why you are drawn to yoga? Is it something that you have done before? For most Indians ‘yoga’ is more than just mere exercise...
Feb 23, 2025 at 11:15 PM -
TG957 liked Ybird's post in the thread Yoga helped?.
Those are great, Bloodmoon. If I had better access to a pool I would go swimming, very gentle and no worries about injuring yourself or...
Feb 23, 2025 at 11:14 PM -
TG957 liked Diana-M's post in the thread Yoga helped?.
Thank you, @BloodMoon ! I have just started realizing that not only is my nervous system stressed out, but my body is offkilter....
Feb 23, 2025 at 11:13 PM -
TG957 liked Diana-M's post in the thread Yoga helped?.
Thanks! Big help!
Feb 22, 2025 at 7:11 PM -
TG957 replied to the thread Relapsed (again!).
May I suggest couple thoughts on the subject. This is from my blog post "Doing Too Little Or Doing Too Much?"...
Feb 22, 2025 at 6:52 PM -
TG957 liked Cactusflower's post in the thread Relapsed (again!).
@Mermaid Wow, your life is filled with a lot right now. Managing director Caregiver for two adults, one of whom it sounds like you love...
Feb 22, 2025 at 6:47 PM -
TG957 replied to the thread Yoga helped?.
Diana, considering that you are a beginner with yoga, I would suggest to start with yin yoga or restorative yoga. Ideally you should...
Feb 22, 2025 at 6:45 PM -
TG957 liked bobbyPT's post in the thread How Grief can lead to TMS Symptoms.
Hi everyone, I wanted to share another interview I did with Jen Johnson at Thought by Thought Healing. I speak about how the loss of...
Feb 21, 2025