1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by thmakled

  1. thmakled
    Thread

    Day 15 Pain moving around? Can't quite tell

    My pain is in my sacrum, left glute, thigh, and calf muscle primarily. It is rarely in all of these places at once. Sometimes at night, it feels...
    Thread by: thmakled, May 4, 2019, 2 replies, in forum: Structured Educational Program
  2. thmakled
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    Day 10 Vertigo = Progress?

    Hey Dayton, glad you're feeling a bit of improvement. I've been noticing a bit more vertigo and dizziness as I move through the program. I had...
    Post by: thmakled, May 4, 2019 in forum: Structured Educational Program
  3. thmakled
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    Day 10 Day 10 has anyone else experienced symptoms from a breakup ?

    Hi Lee, I hope you are doing well. I'm new to TMS after having a flare of back and leg pain since January. I had a similar flare in the autumn...
    Post by: thmakled, Apr 26, 2019 in forum: Structured Educational Program
  4. thmakled
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    Day 10 Tailbone Pain

    Of course. You are not alone!
    Post by: thmakled, Apr 26, 2019 in forum: Structured Educational Program
  5. thmakled
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    Day 10 Tailbone Pain

    Hi Ika, give it time. I understand wanting the pain to be gone right now, I feel that every day, but I find that the only times I've been able to...
    Post by: thmakled, Apr 25, 2019 in forum: Structured Educational Program
  6. thmakled
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    Day 8 Progress so far

    Right? Not me. Take it easy and steady and don't let the setbacks freak you out. I'm going through something of a pain surge the past couple days,...
    Post by: thmakled, Apr 25, 2019 in forum: Structured Educational Program
  7. thmakled
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    Day 1 - Believe

    I think we tend to zero in on the "miracle" stories, and that can be detrimental because we start comparing our progress to everyone else's. Some...
    Post by: thmakled, Apr 24, 2019 in forum: Structured Educational Program
  8. thmakled
    Thread

    Day 8 Progress so far

    Just a brief update on my progress so far. The setting: I'm still in bed at 9 am, under two blankets, allowing myself to be comfortable and quiet....
    Thread by: thmakled, Apr 24, 2019, 2 replies, in forum: Structured Educational Program
  9. thmakled
    Post

    Day 1 - Believe

    Thanks for sharing, and I'm happy for you starting this journey. I've had sciatic pain for three months, and that's more than enough for me! I too...
    Post by: thmakled, Apr 24, 2019 in forum: Structured Educational Program
  10. thmakled
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    Day 1 All In?

    Just read your story after you commented on my post. Yeah, our stories are really similar, right down to the lying in bed surrounded by TMS books,...
    Post by: thmakled, Apr 23, 2019 in forum: Structured Educational Program
  11. thmakled
    Post

    Alan G. How does TMS cause tightness?

    I too struggle with ignoring the pain and cultivating authentic indifference because damn it, sometimes it really hurts and I'm tired of hurting!...
    Post by: thmakled, Apr 23, 2019 in forum: Ask a TMS Therapist
  12. thmakled
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    Day 8 Remove the cork

    And good healing to you, too :).
    Post by: thmakled, Apr 22, 2019 in forum: Structured Educational Program
  13. thmakled
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    Day 8 Remove the cork

    Thank you for sharing this, and for your bravery getting out there! I've been feeling similarly "uncorked" lately. As I focus less on the pain and...
    Post by: thmakled, Apr 22, 2019 in forum: Structured Educational Program