1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Tilli

  1. Tilli
    Post

    New Program Day 7: Pressure and Criticism

    So I just connected my pain from today My left leg , foot and toes are in excruciating pain. I had a few projects that I needed to finish for...
    Post by: Tilli, Dec 20, 2019 in forum: General Discussion Subforum
  2. Tilli
    Post

    New Program Day 4: Breaking the Pain Cycle

    Yes. Yes I think my body said “ oh hell no ! You are not going to do 5 jobs again this year in this school system ! Here I’ll fix you , I’ll...
    Post by: Tilli, Dec 20, 2019 in forum: General Discussion Subforum
  3. Tilli
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    New Program Day 5: Changing Your Brain

    yes I’ve been able to lessen the Pain in my left foot and toes with this technique im learning on here and in his books It’s my brain telling My...
    Post by: Tilli, Dec 20, 2019 in forum: General Discussion Subforum
  4. Tilli
    Post

    New Program Day 7: Pressure and Criticism

    I like to remember a quote “ your opinion of me is none of my business “ this helps me at times when I’m feeling attacked.
    Post by: Tilli, Dec 4, 2019 in forum: General Discussion Subforum
  5. Tilli
    Post

    New Program Day 6: The Fear Matrix

    I feel the same. From an unloving scary childhood to a no trustworthy husband. I’m constantly on the alert and it’s exhausting
    Post by: Tilli, Dec 4, 2019 in forum: General Discussion Subforum
  6. Tilli
    Post

    New Program Day 5: Changing Your Brain

    Yes I have spasticity and pain in my left side from the strokes. The left foot ankle and toes are the worst part. I have done Botox the past 6...
    Post by: Tilli, Dec 2, 2019 in forum: General Discussion Subforum
  7. Tilli
    Post

    New Program Day 5: Changing Your Brain

    I’ve always known our brains are very strong just didn’t realize how powerful until now. I have literally been able to stop the pain in my left...
    Post by: Tilli, Dec 1, 2019 in forum: General Discussion Subforum
  8. Tilli
    Post

    New Program Day 5: Changing Your Brain

    I’ve always noticed that my spasticity pain gets worse when I get stressed and or anxious. It’s my bodies response to this negative fear. If I...
    Post by: Tilli, Dec 1, 2019 in forum: General Discussion Subforum
  9. Tilli
    Post

    New Program Day 4: Breaking the Pain Cycle

    The more I read the more I believe that between repressed emotions and the fear are what brought on my first stroke.
    Post by: Tilli, Nov 30, 2019 in forum: General Discussion Subforum
  10. Tilli
    Post

    New Program Day 3: Identifying the Source

    Just taking this all in I’m going slowly and enjoying the process. Thank you everyone for all the input and discussion.
    Post by: Tilli, Nov 30, 2019 in forum: General Discussion Subforum
  11. Tilli
    Post

    New Program Day 1: Introduction

    Dr sarnos book arrives today. Can’t wait to read it.
    Post by: Tilli, Nov 22, 2019 in forum: General Discussion Subforum
  12. Tilli
    Post

    New Program Day 1: Introduction

    #Day 1 I’m excited to do this program. After thinking about the abuse I survived in my life. I’m convinced that it’s all connected to my pain....
    Post by: Tilli, Nov 22, 2019 in forum: General Discussion Subforum
  13. Tilli
    Profile Post

    Day1. Over the past week I’ve been really thinking about my life and all the abuse I survived....

    Day1. Over the past week I’ve been really thinking about my life and all the abuse I survived. My pain is obviously related !!
    Status Update by Tilli, Nov 22, 2019
  14. Tilli
    Profile Post

    TMS and strokes ?

    TMS and strokes ?
    Status Update by Tilli, Nov 20, 2019