I feel a change coming and that's exciting. But scary. Already I am getting anxious. These are not difficult concepts to understand, but very...
Thanks again, this is an interesting article. I like the idea of simply uncovering the emotions and moving on. I don't really want to relive them....
Appreciate your input Walt, thanks. It is as if anticipating pain is enough to start the pain cycle/process going. I was sure that I hadn't hurt...
Another great and interesting day. A rough patch this morning provided me with some more insight into this new adventure called healing from TMS....
I'm happy to report that I am really almost pain free. I just started on Friday last week reading Dr Sarno's book. I'm planning on going through...
Today's recommended reading of Dr. Schubiner's blog posts is encouraging and more confirmation that I am starting to 'get it'. Dr. Schubiner...
Thanks Walt, that's a good point. Putting it behind me is something I've been trying to do for a while. It's easier said than done. Making a list...
Thanks Mr.Dragonfly. I needed that reminder. I will work on progressing in self-acceptance. That is particularly difficult for me. My identity has...
Thanks Andy. It seems there is a lot going on beneath the surface that I have been either unwilling to acknowledge or unaware of. It occurs to me...
The suggestion in today's reading is for me gonna be a no-brainer. I have lived with a victim mentality for so long that making a list of past...
Thank you Sir for your reply. It's encouraging to know that I am on the right track and will hopefully be progressing. I have already experienced...
I want to touch on emotions but first a a little background on my pain symptoms. I've struggled with depression for as long as I can remember. I...
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