Hi! It's day 8 and I'm doing a short post to update on how I'm doing. I LOVED the you tube talk on Day 7 and how the guy said just not to obsess too much about this program/recovery. What a great reminder to relax with what is and stay present. This is a foreign concept for me because I find...
I love this post. I can totally relate.
Like you, I am an emotionally expressive person and am currently taking part in psychotherapy too! You (we) ARE doing the work! Know that everytime you do your journalling and the work on yourself, just stay CONFIDENT and stay positive. Our brains are...
Today I'm feeling sensitivity in my throat. When I started the program the pain was in my knee and now it's back to my throat (this is where I have previously had pain). So why do I have no pain yesterday and pain today- WHAT"s DIFFERENT?! Well, I think I know. Professionally, I am taking on a...
I'm a big YES to me overcoming TMS. I have pain and I can tell that this pain is mental and not physical. I know this because I have medical proof.
The first time I lost my voice was when I was 28 and I had to move home with my parents. I went to the special voice doctor and had the throat...