Thank you for sharing. I bought Steves book but haven't read it yet. After I do, I definitely need to practice stepping away. Im pretty...
Inspiring. I hurt my low back in '09 squatting and have delt with a lingering tightness/pain/uncomfortable feeling since. Like you, I was huge...
Thanks so much. I may need to break down and give the journaling a try. I am still very much in the "acceptance of TMS" stage. But this seems...
Awesome, thanks Brendan. I have seen that book mentioned - perhaps it was even by you in a different post. I will check it out. I am 29 and...
Hello all, My name is Corey. I have been dealing with low back pain/discomfort for some 5-6 years now. I was heavily into lifting weights and...
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