"constant scrolling on social media, taking in information on a continual basis (podcasts, non-fiction books, social media, looking up stuff on...
Sorry, I don't get your point. Are you saying something different than what I said? Asking because I may be missing something.
Your story is so similar to my story....i don't need to repeat here. I know I too have a lot of grief to deal with. I didn't think I did b/c I...
savasana...i agree with every word here. i suggest a book by Dr. Joe Dispenza called "Breaking the Habit of Being Yourself". His work is exactly...
Personally, I think the "not giving a fuk" was the primary reason for the improvement. Surrender is powerful! Glad everything came out alright!...
oh dear, spammers! They're everywhere....lurking. Chatbot....sorry, typo. Thanks!
What do you mean? What is chatbox?
That is such an old book. Tho it was good in it's time (I remember it well), there is such an amazing amount of research since then. There is a...
UPDATE: I had forgotten I posted this comment two years ago. I have since rediscovered the Dr. Joe Dispenza work and am fascinated by all the...
Thank you for responding so quickly, Westb. I am having a panic attack. I haven't had one in years. Miserable. I have 3 more days to get...
Hoping someone can help me get through this. It's Thanksgiving day and I am experiencing horrible IBS and anxiety. My kids/grands are here and I...
yes, i feel lost and overwhelmed much of the time. and i cry every day. i push through the day, not able to participate in life much at all....
you express my thoughts exactly! i am so tired of rabbit holes for diets, and all the lists of things we are to avoid. made me orthorexic for a...
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