1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by weightlifter94

  1. weightlifter94
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    Day 1 Diving in

    I injured myself weightlifting approximately 5 months ago. I have been diagnosed with herniated discs, mainly the L4-L5 region, degenerative disc...
    Thread by: weightlifter94, Jul 21, 2019, 1 replies, in forum: Structured Educational Program